geekhyena answered to your post “do people have suggestions for tracking chronic medical issues like...”
I use Google calendar, personally
That sounds like a good idea. i thought of that last night too before i went to bed.
debetesse replied to your post “do people have suggestions for tracking chronic medical issues like...”
You might look at track + react! which is supposed to be for arthritis, but would likely work else wise, as well.
Cool! Thanks :)
dagger-paws answered to your post “do people have suggestions for tracking chronic medical issues like...”
I trained myself to fall asleep to movies. I do my brushing/etc & start the movie and my body knows it is sleep time. I suggest Disney ones.
i usually fall asleep to podcasts or audiobooks and it's usually great, but there are some nights i reset the sleep timer three times and i'm still staring at the ceiling. so those are the ones i want to make note of.
