3 different bench variations from today’s workout. Bench with rubber bands, normal touch & go bench and a catapult bench. Thanks to my coach @voimaakunnailta for this effective training program. I applied once Radien Sports Liquid Chalk and it lasted all these exercises without having to reapply. 🙂 Have you tried liquid chalk yet? #radiensports #liquidchalk #powerlifting #deadliting #socks #benchpress #benchday #bencheveryday (paikassa Kuntokeskus Sporttikuja) https://www.instagram.com/p/ByKapK4AIPO/?igshid=zp46ae11ognt
















