BS&F Capitol Hill Fitness Boot Camp AM or PM we put that work in! 60 minutes of cardio, reaction and conditioning training. This workout leaves everyone full of sweat and your legs sore the next day. @amberchuffman representing the AM'ers @drpresson representing the PM'ers www.bfitdc.net #bfitdc #dcbootcanp #bootcampdc #dctrainer #trainerdc #fitnessbootcamp #capitohill #bootcamp #boxing @belintodd (at BS&F Capitol Hill Fitness Boot Camp)













