Oct 17, 2023 had great sessions speaking on a panel at the Worktech conference

2021 Daily drawing no.:204 Daily drawing no. to date.: 1,300 . . . . . . #day204of2021 #day1300 #1300 #july #july2021 #random #sketch #procreate #onedrawingadaychallenge #onedrawingaday #dailydrawing #drawing #illustration #rrojr #russolson https://www.instagram.com/p/CRs10-sFA4n/?utm_medium=tumblr

#day1300 #rsd1300 #dailyrun #runstreak #nrc #fvrj #foxvalleyrunjunkees #runjunkees #goingfor2000 #dedicatedtoChad #rip #godspeed #daily4 #blessed #drawwithyourfeet #brooksrunning #lifeisgood #harvestnewbeginnings #futurefocused #lovinglife Got an awesome run in this morning!! #chicagoriver #fultonst (at West Loop Neighborhood) https://www.instagram.com/p/B63BvPEg19Qq4Tg1mHuG26BxFMteJTJTEFi-2w0/?igshid=1905jrm2ryj50

Not only of physical change, but more importantly, of a change in thinking #Day1300 #healthy4life #modelp31fit

#100happydays #Day1300 Today I'm so happy I got to come home early from work and sleep! While FaceTimeing for way too long I finished this sleeve I started earlier today. Super psyched! One sleeve down, one sleeve and the collar to go! #knitting #kitterlykits (at Oregon)

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