#danielplan

https://storelatina.com/detoxification

Three month plan begins today. Weighed myself this morning using the #happyscale app to measure my changes with positive reinforcement and incorporating some good pages from the #danielplan because with Him, I can do anything. WALK WITH ME

This busy-want-to-change-my-eating-habits-lifestyle-so-I-can-look-like-I-used-to-desperate-mommy's dream come true!!! This fresh picked crate of fruits and veggies gets delivered to my door by local farmers so I can stay true to my #danielplan over #lent and hopefully stay as a part of my lifestyle forever. $25 got me all this delivered straight to my front door!!! For a girl who is used to pizza being delivered and gaining so much weight as a result, this is a welcomed find for me!!! Bring it on swim suit season!!! I got you!!!

Improving our health is possible, but doing so requires intention and effort in our daily choices. When we choose to spend time with God, to exercise, to eat healthy food, and to focus our thoughts, we take steps toward our goals in every area of life. #DanielPlan #Health #HealthTips #Faith #WeightLossTips #DanielStrong https://instagram.com/p/4HLH0Giih-/ from @Phonegram (http://is.gd/pplay) #30bananasaday #rawtill4 #gofruityourself #bananagirlrevolution #veganlifestyle

I've tumbled on my diet plan for a few days. I haven't been logging and I'm upset about backtracking..but I know that God will help me through this plan and to better health. My mind has been in other places and by reading the Daniel Plan today, I was able to see that that's where I went wrong. My eating today wasn't good. I had burger king - whopper meal which made me feel sick to my stomach. For dinner I had arbys crispy chicken and fries which I ate at 2 different times. I felt unhealthy. I had 7 servings of iced tea, which felt addicting. I also had a fountain mountain dew that I drank half of. It felt weird drinking it. For snacks, I had some raspberries and blackberries, which felt good.

Day 6- Today went pretty good. For lunch I ate an american sub, I also had some potato and egg salad. I ate some mozzarella balls. I had a bai watermelon drink which felt refreshing. For dinner, I had half of an Italian sub and some shrimp with cocktail sauce. My snacks today were 1 mini peppermint patty, some watermelon, mango, pineapple, blueberries, strawberries and canteloupe. I also had a few pieces of fruit loops. I had a few samples from Costco as well- chicken taquito, bbq chicken skewer and turkey slice. My drinks were a little bit of mountain dew, 2 cups of iced tea and 2 cups of water.

Day 3 - I started off the day with a fruit cup. I felt refreshed after eating it. For lunch I had a blt - I felt ok eating it. I know mayo isn't the best for the diet but it sure was tasty. I had a small apple with the blt. For dinner I had wendys. Not the best choice but instead of getting my usual cheeseburger and cheese fries, I decided on the grilled chicken and chilli. I only ate half of each. It felt weird eating it. Im beginning to notice unhealthy food better. I had a bai blueberry drink which made me feel great. I only had 4 things of tea so that's a good/bad situation. For my snack I had a slim jim in the morning-felt diguisted eating it. Also had some Choco nut mix- felt ok.

Day 2- Started off breakfast with a little bit of pineapples. Felt great. Lunch I had a Caesar salad; also felt great. Dinner was a bit bigger- marinated chicken breast, green beans, baked beans, apple sauce and caramelized onions. I felt full after that. My snack was a few goodies from a Choco nut mix. It wasn't that much so I felt ok. My drinks were iced tea ( 5 ) which felt weird and mountain dew (half) which I felt terrible. I'm beginning to notice the different feelings with eating food. I used to eat food/drinks that made me feel weird or terrible but filled a craving. Although my drinks need work, I have the faith that they will get better.