#dadrunner

When this little man arrived 2.6 years ago, a month after I ran the MDS, a lot of people suggested this would be a good time to hang up my running tights, I thought otherwise and I'm very glad I did. Because running continues to give me invaluable skills I can use to be a dad too. (Like how to deal with someone who's shat themselves a bit). I’ve written a piece over on my website looking at the ways running has prepared me for dadding. 

Reposted from @b0st0n1an.runs It’s been almost a month since I’ve been able to take Addie out on a run. She’s in a bit of denial about the cold and refused to wear a jacket. We finally got her to wear a jacket and come out on a run with me and what does she do?! she passes out 10 minutes into it. I think yesterdays snow finally convinced her it’s cold out. Can’t wait to see what tomorrow brings. #strollerrunners #strollerrunning #dadrunner #runningfathers #runnersofinstagram #instarunner #runningismytherapy https://www.instagram.com/p/CXWAyG7rtvJ/?utm_medium=tumblr

Reposted from @runtonap Best way to get the vacation sand out of the stroller? A good run in the rain searching for magical bunnies! Another New England week. 99 degrees on Tuesday. 60 on Friday. Run done. Can’t wait to see what tomorrow brings #strollerrunners #strollerrunning #dadrunner #runningdad #runningfathers #runningismytherapy #stillirun https://www.instagram.com/p/CQ6KGZIHCP4/?utm_medium=tumblr

Throwing it back to my “practice” last summer 👶🏻 🍼 haha Here’s a late #HappyFathersDay to all my REAL DADS out there! KEEP PUSHING. _ #GOALSARENOTCANCELED #fathersday #dadswhorun #dadrunner #runnerdad (at Brooklyn Bridge Park) https://www.instagram.com/p/CBwXeunHkqT/?igshid=cmac81ukny28

Get out and enjoy the weather. I like morning runs before it gets too hot and I also do them fasted as it helps sweat out last nights beers 🤣 5 miles - 37:17 #deathtothedadbod Shoes - @nikerunning Pegasus Oregon Project edition Shades - @rayban Shorts - @mylesapparel Shirt - @baleafsports Pre & Post Workout Supplements - @rspnutrition #running #runner #run #dadrunner #runningdad #nike #nikerunning #rayban #garmin #garminvivoactive3 #mylesapparel #fitness #rspnutrition #supplements #intermittentfasting #baleafsports #podcaster #podcast #podcasts #charlottenc (at Charlotte, North Carolina) https://www.instagram.com/p/BwzW3aSp2bT/?igshid=15a11ew212671

#Boom #prayers #DadRunner #Marathon #RocknRoll #NewOrleans #LtCol