#cwp60day

🌟 Mid Afternoon snack today is my bag of Salted Caramel Bites, and my favourite cup of biscuit tea with a spoonful of fibre 🌟 What’s your snack option today? ☕️ #One2Onediet #one2onedietchallenge #cwp30day #cwp60day #30daychallenge #60daychallenge #one2onedietbycwp #cambridgeweightplan #cambridgediet #diet #onetoonesupport #consultant #transformation #cwp #cwpconsultant #cambridgeweightplanconsultant #slimmerwinners #healthyliving #nutrition #nutritionallycomplete #mealreplacement #balanceddiet #keto #ketodiet #weightloss #lunch (at 𝖣𝖨𝖤𝖳 𝖬𝖴𝖬 𝖱𝖤𝖯𝖤𝖠𝖳) https://www.instagram.com/p/CjPZl6JNCo5/?igshid=NGJjMDIxMWI=

☀️🌴 WANT TO LOSE A STONE OR TWO BEFORE YOUR SUMMER HOLIDAY? ☀️🌴 Have you got a summer holiday coming up with friends, family, a loved one? . Are you dreading wearing a swim suit/ shorts or bikini by the pool or on the beach? . PLEASE DONT! Don’t spend your holiday worrying about ‘hiding your wobbly bits’ . With the 1:1 personalised Diet Plan and my 1:1 support, you can lose approximately a stone a month, so we can get you feeling fabulous for your trip! . Even if you only need to lose 7lb- this can be done in 1/2 weeks so you can squeeze back into that lovely summer dress or your new sexy shirt! . Get in touch now and let’s get you started... TODAY IS THE DAY! 💫 #One2Onediet #one2onedietchallenge #cwp30day #cwp60day #30daychallenge #60daychallenge #one2onedietbycwp #cambridgeweightplan #cambridgediet #diet #onetoonesupport #consultant #transformation #cwp #cwpconsultant #slimmerwinners #healthyliving #nutrition #nutritionallycomplete #mealreplacement #balanceddiet #keto #ketodiet #weightloss (at 𝖣𝖨𝖤𝖳 𝖬𝖴𝖬 𝖱𝖤𝖯𝖤𝖠𝖳) https://www.instagram.com/p/CdFcJ0aN1a3/?igshid=NGJjMDIxMWI=

Like the children who went into school today, you can be anyone you want on World Book Day... Enjoy this rainy evening curled up with your favourite soup and book 📖 What’s your favourite read? #One2Onediet #one2onedietchallenge #cwp30day #cwp60day #30daychallenge #60daychallenge #worldbookday #healthyliving #nutrition #reading #mealreplacement #balanceddiet #bookstagram #ketodiet #weightloss (at 𝖣𝖨𝖤𝖳 𝖬𝖴𝖬 𝖱𝖤𝖯𝖤𝖠𝖳) https://www.instagram.com/p/CaqDjcsLM9T/?utm_medium=tumblr

☀️🌴 WANT TO LOSE A STONE OR TWO BEFORE YOUR SUMMER HOLIDAY? ☀️🌴 Have you got a summer holiday coming up with friends, family, a loved one? . Are you dreading wearing a swim suit/ shorts or bikini by the pool or on the beach? . PLEASE DONT! Don’t spend your holiday worrying about ‘hiding your wobbly bits’ . With the 1:1 personalised Diet Plan and my 1:1 support, you can lose approximately a stone a month, so we can get you feeling fabulous for your trip! . Even if you only need to lose 7lb- this can be done in 1/2 weeks so you can squeeze back into that lovely summer dress or your new sexy shirt! . Get in touch now and let’s get you started... TODAY IS THE DAY! 💫 #One2Onediet #one2onedietchallenge #cwp30day #cwp60day #30daychallenge #60daychallenge #one2onedietbycwp #cambridgeweightplan #cambridgediet #diet #onetoonesupport #consultant #transformation #cwp #cwpconsultant #slimmerwinners #healthyliving #nutrition #nutritionallycomplete #mealreplacement #balanceddiet #keto #ketodiet #weightloss (at The 1:1 Diet with Amy and Steve) https://www.instagram.com/p/CSLPnZlCADV/?utm_medium=tumblr

🛁 NATIONAL RELAXATION DAY 🕯 Today is National Relaxation Day which encourages us to slow down and unwind. It’s a day to focus on taking care of ourselves and take a moment to relax. . National Relaxation Day is an important day as we all need a break from the fast-paced and often hectic lifestyles we live. Taking time to recuperate and rejuvenate our tired minds and bodies may help prevent many health risks. Like the founder of this day suggested, too much work can make us sick, run-down, tired and that’s just wrong. But he was right! It has been proven that stress can be harmful to our health, both mentally and physically. . What is your favorite relaxation activity? . 📘 Reading a book 🐠 Fishing with a friend 🏝 Walking along the beach 🛤 Taking a drive in the country 👠 Shoe shopping 🏌️‍♂️ Golfing 📸 Photography 🎥 A movie 🛁 Long hot bubble bath ☕️ Coffee with friends ⛷ Watching sports 🏊🏻‍♂️ Swimming . . Take a deep breath, unwind while viewing your favorite TV show or just find a quiet spot in a park and enjoy the summer breeze with your 1:1 Product. #NationalRelaxationDay #one2onediet #one2onedietchallenge #cwp30day #cwp60day #30daychallenge #60daychallenge #one2onedietbycwp #cambridgeweightplan #cambridgediet #diet #onetoonesupport #consultant (at The 1:1 Diet with Amy and Steve) https://www.instagram.com/p/CR-RWx9CEQF/?utm_medium=tumblr

𝒩ℯ𝓌 𝒴ℯ𝒶𝓇 𝒩ℯ𝓌 𝒴ℴ𝓊 💫 . So that’s another Christmas done! Did you make wise choices or did you like the rest of us over indulge? Either way I’m guessing you’re ready for healthier choices, be it a detox or a permanent lifestyle change. Whatever your goal, let me with the help of The 1:1 Diet by Cambridge Weight Plan guide you to a happier healthier 2021. . Book your Complimentary Consultation today 💫 #Overindulgence #one2onediet #30daychallenge #cwp60day #cwp30day #one2onedietkent (at Weight No Moore - The 1:1 Diet with Helen by Cambridge Weight Plan) https://www.instagram.com/p/CJdIMYoBna3/?igshid=1v30kx5915lc8

𝒩ℯ𝓌 𝒴ℯ𝒶𝓇 𝒩ℯ𝓌 𝒴ℴ𝓊 💫 . So that’s another Christmas done! Did you make wise choices or did you like the rest of us over indulge? Either way I’m guessing you’re ready for healthier choices, be it a detox or a permanent lifestyle change. Whatever your goal, let me with the help of The 1:1 Diet by Cambridge Weight Plan guide you to a happier healthier 2021. . Book your Complimentary Consultation today 💫 #Overindulgence #one2onediet #30daychallenge #cwp60day #cwp30day (at The 1:1 Diet with Amy and Steve) https://www.instagram.com/p/CJdD4fFBF0U/?igshid=gyb17onmzkla

♥️ SUPPORT ♥️ Losing weight can be made a little easier when you have a slimming buddy whether it’s your best friend, a sibling, your partner, parents or your children. Some of our favourite connections are seeing people who have been supporting each other via social media become real life friends. Whether you’re leaning on your buddies for moral support or you’re losing weight together with some good old fashion competition, slimming with someone else by your side can be a real motivator. Studies have shown that losing weight with someone else means that you’re more likely to reach your goals. Your friends don’t even have to be following the same weight-loss journey as you, or even losing weight at all themselves, all that matters is knowing you have their support. Do you have a weight-loss buddy? Or have your friends been super supportive? We’d love to hear your weight-loss friends’ stories, share in the comments below! 👇🏼 . . . #cwp60day #cwpchallenge #newme #cambridgediet #cwp60daychallenge #loveyourself #one2onediet #weightlossjourney #weightloss #healthyfood #healthylifestyle #lifestyle #healthylifestyle #healthyfood #losingweight #getstarted #cwpfamily #weightlosstransformation #cwpjourney #inspiration #30daychallenge #one2onesupport #newbies #newbietips #cwp #weightlosssupport (at The 1:1 Diet with Amy and Steve) https://www.instagram.com/p/CE8hM3GhsOy/?igshid=hhvctbo96nyt