Liza making 313 for a triple look way too easy. .............................................................. #Repost @lisabruce_jr When deadlifting isn't programmed on the internet but its on the board at the gym. :-) One plate, two plate, red plate, blue plate. Easy triple at #313. @dbgear_llc #beefcake belt! #cvcf #onwednesdayswedeadlift #nomorecardioplease✋✋ #easypeasylemonsqueezy #deadlift #motivation #crossfit #powerlifting #dbgear (at Champlain Valley CrossFit)
















