#ctaparkercolorado

SAY HELLO! ================== Lots of new people falling in love with BJJ! Makes sure to say hello. @sugar_sweetz_jitsu @gonzalezranulfo @kimlayneinc #techniqueconquersall #caioterrabjj #caioterraassociation #cta #ctaevolution #ctaparker #ctaparkercolorado #parkercolorado #parkercoloradobjj #parkercoloradojiujitsu #parkercoloradograppling #parkercoloradobrazilianjiujitsu #bjj #bjjparker #brazilianjiujitsu #bjjparkercolorado #grapplingparkercolorado #grappling #say #hello (at Otomi Martial Arts Parker / Caio Terra Association)

1. Jiu Jitsu 3x a week. 2. Sleep plenty 3. Drink lots of water 4. Eat healthy and a lot 5. Repeat =================== Visit your local @caio_terra_association academy today and try a class! www.otomimartialarts.com #parkercolorado #bjj #brazilianjiujitsu #jiujitsu #grappling #weightloss #5 #cta #ctaevolution #ctaparkercolorado #parkercoloradobjj #parkercoloradojiujitsu #parkercoloradograppling (at Otomi Martial Arts Parker / Caio Terra Association)

WHAT IS YOUR ANSWER? ••••••••••••••••••••••••••• If it is not a resounding yes, know that you can always visit your local @caio_terra_association academy.... we will help you change that! @gonzalezranulfo @sugar_sweetz_jitsu @kimlayneinc #techniqueconquersall #cta #ctaevolution #ctaparkercolorado #parkercolorado #bjj #brazilianjiujitsu #jiujitsu #grappling #parkercoloradobjj #parkercoloradojiujitsu #parkercoloradograppling #january #8yearanniversary #wesnesday #motivation (at Otomi Martial Arts Parker / Caio Terra Association)

WELCOME COLE! ================== So excited to welcome Cole to our kids Brazilian Jiu Jitsu program. Please make sure to say hello next time you see him in class. #welcome #newstudents #newmber #kids #children #boys #tuesday #january #cta #ctaevolution #ctaparkercolorado #parkercolorado #parkercoloradobjj #parkercoloradojiujitsu #parkercoloradograppling #bjj #bjjparkercolorado #grapplingparkercolorado #grappling #jiujitsu #jiujitsuparkercolorado (at Otomi Martial Arts Parker / Caio Terra Association)

What my wife says ... ================== I look like when I don’t get enough mat time. Don’t give your significant other ammo to use. Visit your local @caio_terra_association academy and try a class today. http://goo.gl/L8ecLf @gonzalezranulfo @sugar_sweetz_jitsu @kimlayneinc #techniqueconquersall #activitiesforkids #parkercoloradobjj #parkercolorado #parkercoloradojiujitsu #parkercoloradograppling #cta #ctaevolution #ctaparkercolorado #parkercoloradocta #emotional #child #overly (at Otomi Martial Arts Parker / Caio Terra Association)

BREAKING IT DOWN ================== Helping the kids get a better understanding of the warm up drill. Visit our YouTube channel for full video. Better yet, stop by our academy and try a class! http://goo.gl/L8ecLf @gonzalezranulfo @sugar_sweetz_jitsu @kimlayneinc @imelban #techniqueconquersall #activitiesforkids #cta #ctaevolution #ctaparkercolorado #parkercoloradocta #activitiesforkids #parkercoloradobjj #parkercoloradojiujitsu #parkercoloradograppling #bjjparkercolorado #jiujitsuparkercolorado #grapplingparkercolorado #bjj #jiujitsu #grappling #instruction #breakdown #warmup (at Otomi Martial Arts Parker / Caio Terra Association)

Do you think Napoleon would have liked @wartribegear ================== Stop by your local @caio_terra_association academy and try a class today. Yes, we also have some pretty cool gi you can buy as well. http://goo.gl/L8ecLf @caioterrabjj @gonzalezranulfo #gi #nogi #wartribegear #cta #ctaevolution #parkercoloradocta #ctaparkercolorado #bjj #bjjparkercolorado #jiujitsu #jiujitsuparkercolorado #grappling #grapplingparkercolorado #modelo (at Otomi Martial Arts Parker / Caio Terra Association)

Guessing they were not sure about gi or nogi attire? =============== Let’s not “skirt” around this issue... No matter how you dress to get to class, GET TO CLASS. Visit your local @caio_terra_association academy and try a class this week! http://goo.gl/L8ecLf #techniqueconquersall #ctaevolution #cta #ctaparkercolorado #parkercoloradocta #activitiesforkids #parkercoloradobjj #parkerkids #parkercoloradojiujitsu #parkercoloradograppling #parkercolorado #bjj #bjjparkercolorado #bjjparker #jiujitsu #jiujitsuparkercolorado #lol #funny #skirt #fashion #mensfashion #what (at Otomi Martial Arts Parker / Caio Terra Association)