#crossfittransformation

Patience + time + commitment consistency = results Posted @withregram • @crossfit • @fierrostrength: 5 YEARS‼️ sustainable, long lasting results TAKES TIME!! 5 years ago Chris started CrossFit and regained control of his health. Building a healthier, stronger version of “you”requires a lifestyle change. Be patient and enjoy the ride with us! Our staff can help you get there because they too have been there. Surround yourself with positive, like minded individuals and you too can achieve the long lasting results you are looking for. No gimmicks, just honest and real results that can last a lifetime. P.s let’s give coach Chris a round of applause for his hard work and fantastic achievements! Bravo Chris!👏🏻 #crossfit #crossfitcommunity #transformation #crossfittransformation #fitnessmotivation #fitnessjourney #roguefitness #weightlossmotivation #weightlosstransformation (at Beaver Creek Mountain) https://www.instagram.com/p/CJowdacMRw-/?igshid=1hso8pe1il23j

Hey, it’s your girl Sarah here. Starting December 2019, I thought it would be a grand idea to start my fitness “journey”. Little did I know 2020 was going to crap on that “journey”. I stopped Crossfit in March when shit hit the fan because yer girl could not keep paying the $170 every month. Anywho, starting end of August 2020 I started back up after stopping Crossfit. I wanted to share my experiences starting Crossfit and hopefully inspire or help you decide if this something you may want to try. 

Athlete Name: Rita Anil Kumar CrossFitter since: 3 years Loves: Crossfit /Running CrossFit Favorites: Burpees, Burpees over the bar, Box Jumps, DB snatches, Clean & Jerk, Toes to Bar, Squats In her own words: I am stronger and more flexible. With CrossFit I have not just dropped the extra kilos, but I have also developed lean muscle and I love the toned look and flat stomach. I now have strong calves and hamstrings which allows me to stay active through the day and on my feet. Above all, CrossFit has made me mentally tougher and improved my focus. I now believe that I can do better My belief in myself has grown and I know each day I can do better and continue to grow stronger. I owe this to the Coaches at Agni, they have a way of bringing the best out in me and I can’t thank them enough #fitness . #transformation . #CrossFit . #crossfittransformation @ritaanilkumar_events (at CrossFit Agni) https://www.instagram.com/p/B3ejmGcF_Xf/?igshid=yepwohtwasc8