These fish nuggets are great for a keto-friendly meal because they are crispy and full of flavor. They are dipped in a mixture of seasoned almond flour and fried in coconut oil until they are golden brown.
Ingredients: 1 lb white fish fillets, cut into bite-sized pieces. 1/2 cup almond flour. 1/4 cup grated Parmesan cheese. 1 tsp paprika. 1/2 tsp garlic powder. 1/2 tsp onion powder. 1/2 tsp salt. 1/4 tsp black pepper. 2 eggs, beaten. Coconut oil, for frying.
Instructions: In a shallow bowl, mix almond flour, Parmesan cheese, paprika, garlic powder, onion powder, salt, and black pepper. Dip each piece of fish into the beaten eggs, then dredge in the almond flour mixture, coating evenly. Heat coconut oil in a skillet over medium-high heat. Fry the coated fish nuggets in the hot oil for 2-3 minutes per side, or until golden brown and cooked through. Remove from the skillet and place on a paper towel-lined plate to drain excess oil. Serve hot with your favorite low-carb dipping sauce.
Prep Time: 15 minutes
Cook Time: 10 minutes
fransk livsstil
