Turn the sound on 👉🏽🔈 ✨ ✨ PART 2 (check part 1 on my previous post) Flowing from one posture to another is something that happens organically when we connect with the qualities of each posture, with the breath, the opposite forces, the direction of the movement, the gravity and the elements and energies present in each asana... at some point, the sequence moves by itself and we are just the channel through which it is expressed. Happy to be teaching a Creative Sequencing Workshop in New Jersey at @balanceyoganj next July 14th and 15th. Credits: 🎥👉🏽 video shoot @fotosbyboca 🛠👉🏽 video editing @luanafarayoga 🎵👉🏽 music by @soundmandala #creativevinyasa #creativesequencing #vinyasaflow #luanafarayoga

Turn the sound on 👉🏽🔈 ✨ ✨ PART 1 (check part 2 on my following post) Flowing from one posture to another is something that happens organically when we connect with the qualities of each posture, with the breath, the opposite forces, the direction of the movement, the gravity and the elements and energies present in each asana... at some point, the sequence moves by itself and we are just the channel through which it is expressed. Happy to be teaching a Creative Sequencing Workshop in New Jersey at @balanceyoganj next July 14th and 15th. Credits: 🎥👉🏽 video shoot @fotosbyboca 🛠👉🏽 video editing @luanafarayoga 🎵👉🏽 music by @soundmandala #creativevinyasa #creativesequencing #vinyasaflow #luanafarayoga