#creativemindfulness

Do you ever just take time to reflect on what has passed, those things you have achieved? The goals you have ticked off? Do you create a vision board for the year? Myself & the kids created a vision board last January wand while it’s great to create one for long term goals and using it to manifest the things you want for life it’s such a great activity to do for the new year. And then when you look back towards the end of the next year it’s a great reminder of all those things you have achieved from it or to learn from the reasons you didn’t achieve something. Reflecting is great for mental health as long as you don’t sit in the past for long. So who’s going to create a visionboard for the new year that will be here before you know it? #visionboard #visionboardworkshop #cresteformentalhealth #creativemindfulness #artandheart #reflect #momentsofmine #manifestation #motherhood https://www.instagram.com/p/CWcs9EtMimk/?utm_medium=tumblr

https://www.kickstarter.com/projects/justintsuihk/labird-creative-and-mindful-balance-for-your-body-and-mind?ref=2zte3h

Same piece 2 ways. What do you see? #creativemindfulness https://www.instagram.com/p/ByvWRk2hA2q/?igshid=qprirfu85wez

Thought-piece for creative minds to to mindfully chew and swallow with care: * If you don’t believe your services are worth higher rates — neither will anyone else. * If you don’t believe in yourself — expect less work and lower return for your effort. * If you don’t back your ideas and yourself — neither will anyone else. * If you don’t learn to negotiate — accept you’ll be walking away with crumbs rather than the loaf. * It’s time to build your self-worth. And this happens with daily rituals. And with locating what is keeping you stuck in a style of thinking that’s dumbing down your beautiful creative mind . . . #creativemindfulness #barbaragrace #creativemind #creativesoul #creativecoaching #whyamilikethis https://www.instagram.com/p/Bnc-AqJH8nQ/?utm_source=ig_tumblr_share&igshid=t83sap1rqzck

The space behind my eyes. #creativemindfulness #arttherapy (at The 100th Monkey Studio)