#creatine nitrate

I tried to do as much research as I could. It is a very common brand, but it seems to be the best for all you low-carb fitness people out there. The first ingredient is creatine monohydrate, to which some people are just non-receptors. Everything after the creatine monohydrate seems pretty good for maintaining lean games and beneficial water retention. I feel being bloated and retaining enough water to stimulate appropriate muscle growth are two different things.