#crazytrihoomans

Smood Sundays ☕️🤘🏼 8 miles on two feet and a caffeine reward after with @cristinaisabelramirez @pco14 | cameo appearance by the Spinelli family. . #crazytrihoomans #andjulio #keepitsmood (at Dr Smood)

8 miles with the #crazytrihoomans this crazy humid morning 👫👫 — got to see a lot of our friends out riding and clocking some strava miles. . #running #triathlon #thesweatlife #sinjulio (at Rickenbacker Causeway)

warming up with the boys before tonight's mile repeats 🙌🏼. . #running #crazytrihoomans #andjulio #irunarmy (at IRun Company)

the imaginary high 5 ✋🏼🤔 -- just another Sunday morning ride with @pco14 and @cristinaisabelramirez 🚴🏼‍♀️🚴🏼🚴🏼💨. . #crazytrihoomans #teamfamily #andjulio #teamaminorip #blacksheepcycling (at Pinecrest Gardens)

re-introducing the body to longer distance rides 🛣🚲 -- 3 hours in the saddle with @cristinaisabelramirez aka supermom #andjulio @pco14 and the new kid on the block @ggomezago15 🙌🏼. . #cycling #triathlon #crazytrihoomans #wattsforthesole #shakethedust #velocioapparel #fastchance (at Homestead, Florida)

troop night out to the @marlins ball game ⚾️🤘🏼. . #crazytrihoomans #andjulio #votemarlins (at Marlins Park)

that moment when you run out of gels and all you have left is cable 🤘🏼🔌😜 -- wishing my top dude and training partner the happiest of birthdays full of @thesaltydonut and joy ✊🏼🎉🍩 . #cycling #crazytrihoomans #andjulio

the #crazytrihoomans came closer together today 🎉🤗💍 congratulations to two of the most beautiful people I know in your engagement -- and finishing your first 70.3? It must be your best weekend ever. . #crazytrihoomans #teamfamilyof5 #andjulio (at South Pointe Park)