#andjulio

Smood Sundays ☕️🤘🏼 8 miles on two feet and a caffeine reward after with @cristinaisabelramirez @pco14 | cameo appearance by the Spinelli family. . #crazytrihoomans #andjulio #keepitsmood (at Dr Smood)

warming up with the boys before tonight's mile repeats 🙌🏼. . #running #crazytrihoomans #andjulio #irunarmy (at IRun Company)

the imaginary high 5 ✋🏼🤔 -- just another Sunday morning ride with @pco14 and @cristinaisabelramirez 🚴🏼‍♀️🚴🏼🚴🏼💨. . #crazytrihoomans #teamfamily #andjulio #teamaminorip #blacksheepcycling (at Pinecrest Gardens)

re-introducing the body to longer distance rides 🛣🚲 -- 3 hours in the saddle with @cristinaisabelramirez aka supermom #andjulio @pco14 and the new kid on the block @ggomezago15 🙌🏼. . #cycling #triathlon #crazytrihoomans #wattsforthesole #shakethedust #velocioapparel #fastchance (at Homestead, Florida)

troop night out to the @marlins ball game ⚾️🤘🏼. . #crazytrihoomans #andjulio #votemarlins (at Marlins Park)

that moment when you run out of gels and all you have left is cable 🤘🏼🔌😜 -- wishing my top dude and training partner the happiest of birthdays full of @thesaltydonut and joy ✊🏼🎉🍩 . #cycling #crazytrihoomans #andjulio

all the community love this morning post workout at this little gem @cafecuruba 🙌🏼 topping our morning off with gluten free guava pan de bono and a killer latte ☕️🍞. . #theeatlifemia #locallove #community #miami #andjulio (at Cafe Curuba)

another day another brick workout with @pco14 🤘🏼💪🏼🔥. . #cycling #triathlon #teamaminorip #andjulio