Back to basics #mealprep. When you have one less thing to think about during a busy week, it makes life a little easier. For me that's having meals ready to eat especially since I've stopped having meat (except fish) and dairy. Not having meals ready makes it too easy to eat crappy food or skip meals, which I've done often enough. Enough is enough! ✅Protein - Bassa, Tuna, Blackbean Stir-fry (meatless), Boiled eggs (not shown) ✅Carbs - sweet potato wedges, mashed white potatoes, mashed pumpkin (low carb); ✅Snacks (not shown) - diced fruits - pine, canteloupe & watermelon, almond/cashew/seed trail mix not shown) ✅Veggies - Spinach Cauli rice, green salad (not shown) ✅Green smoothies (not shown) - kale+pineapple+canteloupe & kale+pineapple+watermelon #mealplan #preparationiskey #findyourfit #fitfoodbites #fitfoods #healthyeats #mealprepsunday #healthcoach #cravingsconnection #drinkyourveggies #greensmoothie
