Facing Reality. Accepting the Change. Transforming it into Healing.
In Germany, they gonna shut basically everything down for non-vaxxed people (besides supermarkets and cosmetic stores; starts next Wednesday). During the last 3 years and a whole bunch of shitty experiences, I have consciously decided to minimize my contact to others. But not in a completely passive way. Don't get me wrong here. I am still communicating with people, primarily virtually and sometimes in person. So how can I transmute this destructive and controlling, manipulative energy into a productive and transformative one without having to suffer mentally and/or physically on a daily basis ? I wanna share some thoughts and suggestions here in order to reflect my own thought patterns more efficiently. Feel free to add whatever you want ( in your head, silently thinking it ,or even better, writing or typing it down. What have I learned during the last three years from being at home almost everyday? I am experiencing death and rebirth on a constant level. My personal, destructive thought patterns and behaviors are constantly uncovered since I shifted my focus to healing not only as a temporary process, but furthermore , a way of life. Not only are my innerst shadows brought to the surface; this is not enough. But every step is a step. Our shadows grow from our roots. Eventually, everything grows from them. You have to feel in your deepest depth to really understand that. And you also have to acknowledge the fact that it will take you a lot of time but also gift you with a lot of insights. Connect the polarities. Integrate both aspects into ONE holistic understanding. Separation is useless ( What can also be obvisously seen on the outside , though. We have to beware of that.)
~Let's start simple here. As a Taurus, i can only highly recommend to ground yourself daily. Walk barefoot in your apartment. Dance. Move your body. Feel into your personal healing crystal(s). Feel into wood. Feel into stones. Feel into other earthy materials. Connect with Nature. Feed your body with healthy and nourishing foods and clear your water. Do not use fluoride in any form. Meditate. Let your soul gravitate.~
~Practice conscious breath work NO MATTER WHERE YOU AT. This is like the most powerful change happening to me right now. I am realizing that the more stress is generated in my environment, the worse I am beginning to feel and the more I am beginning to absorb instead of observe.. And overall, I can be triggered easily as well, which is also a huge transformation process I am going through in my life for a longer period of time now. Breathing is the essence of life. Breathing IS Life. Life heals you when you allow it to flow freely.~That's exactly what I have been noticing while consciously in- and exhaling everytime when I am outside ( And especially when I am forced to completely cover my mouth).
Deep breaths. Don't absorb their bullshit. It's THEIRS. Don't allow it to become a part of you, in any way. Otherwise, you will be sensing an intense energy drain and may possibly feel exhausted very quickly. Instead, observe their behavior and ask yourself if it is truly aligning with your inner peace. Mostly it is not. So let the person speak out and treat yourself with the respect you would like to be treated and then mirror it to them. It may function as a catalysator, but that is definitely not under your obligation. Basically, this is what i would consider the best way to protect yourself energetically and on the inside, as well. ~
~Cleaning your space physically and energetically. Lighting candles and/or cleaning with white sage/ palo santo /whatever feels best for you. Manifest into holistic cleansing. I also had to learn this fundamentally. I had enormous (!) struggles with procrastination and can give you one advice which helped me on my daily basis. Instead of repeating your old cycle(s) and therefore also your old behavior patterns, react differently. Don't push yourself too hard, rather say to yourself ' I can try it. I just need to start. Let's see what happens then.' Leave it open. Limitations led me to even more procrastination. There will be days where it will be extremely difficult. This is also okay.If I don't feel the motivation , I am shifting my focus for motivational energy towards something different. I prefer to choose something that makes me completely feel good. Like e.g. self care cooking, baking or listening to my favorite tunes.
~~Surrender to the flow.~~
~Move your body daily. You can actively choose and try out which type of movement is best for you. It's regenerates and restructures your thoughts more easily and contributes to the release of anxiety, depression, destructive energy as much as kinetic energy of course. Yoga, Dancing. Walking. Try it out. And I am repeating it again: Never judge yourself for not making it all at once. You were never supposed to. The only constant is change. Look at the cycles of nature. They move steadily in their cosmic rhythm. Constantly. Always in motion. Always some form of development. Noticing and really feeling into lunar phases or the warmth of the sun is everything for me and opened my eyes for many things ( and pretty sure for many more).~
~As already mentioned before, practicing any type of selfcare is now essential~it is now more important than ever before. Choose what is possible and acceptable for you. You will thank yourself later. Trust me, you deserve it. I love taking purifying baths and listening to meditative and deep sounds . Lighting a candle and making use of essential oils also works pretty good. Realign and re-attune with your true nature. Calm down physically and mentally while tapping into the desires of the soul and your higher self.~
~Reflection. Intention. Manifestation. Writing is my biggest passion and I would consider it as the second , strong healing tool. Writing is reflecting your thoughts and channeling your soullight. A very powerful healing mechanism. Journaling helped me a lot to regain clarity and see a 'problem' not as a struggle anymore, but more as a healing solution. See what happens. Write it down. Of course , you can perfectly connect writing to creating art, as it is being created itself as much as it is creating and generating new thoughts, insights, visions.~
~Recently , i discovered ancient slavic/nordic (especially interesting for me because of my roots and strong connection which I can feel within these tunes) and indigenous pagan music as a 'new' music genre in my life that flows right into the strains of my dna. It is prayer, meditation and movement . So powerful and healing. And in total alignment with all of the elements. Really helps me to tap into my connection with my ancestors and the ascended master. I am so grateful for having the possibility to listen to this music. I noticed how my migraine just disappears . Binaural Beats are also very powerful. Find it out for yourself. See what happens.
You definitely came not in this world to suffer all the time. It is, what we have been programmed to believe . And the mass is really believing it, while absolutely ignoring at the same time that they are mentally suffering. They are locked up in their head. Do not absurb . Unlock yourself. Reprogram yourself. They really try to break us, but they are not able to. Because Darkness cannot exist without light. Lights illuminates every darkness as much as darkness is able to show us what needs to be illuminated. Connect the dots. Understand that collective consciousness is really and that these messages are coming from our brothers and sisters all around the world. Every day. Or i wouldn't be writing this, would I ? I am a strong believer of karma, interrelation and synchronicity. Remember: It will never work out all at once. It is not predestined to happen in an artificial and fictive world. It is happening inside of us as a direct connection to the cosmos and the cosmic healing energy from higher realms. It is a part of us and we are a part of it, as well. There can be no rebirth without death. I am learning to really feel this and integrate it in my life. Slowly but steady. We are the dots that connect as much as the dots that have to be connected right now.
~I AM SENDING LOVE AND BLESSINGS TO YOU, NO MATTER WHERE YOU MAY BE RIGHT NOW.~
~I AM SENDING YOU CALM ENERGY, TRANSMUTATION AND TRANSFORMATION.
~WE ARE WARRIORS OF LIGHT, CARRYING THE SWORDS OF TRUTH.~
~TOGETHER WE STAND: UNITED WE HEAL.~ <3
~~ AH YUM HUNAB KU~EVAM MAYA E MA HO!~~13:20~~
