#correct posture computers

Smorgasbord Health Column – Alternative Healing – The Alexander Technique – Part Two – #Posture, #Backpain #Ergonomics

Last week I did an introduction to the Alexander Technique, which I have found very useful over many years.

Here is a link to the post: https://smorgasbordinvitation.wordpress.com/2018/05/30/smorgasbord-health-columns-alternative-healing-therapies-the-alexander-technique-part-one-backpain-headaches-posture/

The Alexander Technique.

The originator of this technique is Frederick Matthias Alexander…