Nov 8, 2020
Im doing my best not to to strain my left arm and shoulder although to completely honest to do this is near on impossible. However Im having to focus more on my lower body or core and just throwing in the occasional exercise that requires the use of both arms. Here Im doing a number of different types of inverted crunches from a monkey bar. #legwork #corestong #invertedcrunch #invertedcore #challengemyego #monkeybarcrunches #monkeybarexercises #over60fit #over50fitness #over55 #over65 #67 #67fitnessvscovid19 #invertedman #invertedfitness #unick_oficial (at ZSL London Zoo) https://www.instagram.com/p/CHV4uKujkpz/?igshid=j95jtyb7ko3l
