#cookinwithtk

This was me back in 2007 🤦🏽‍♀️ I lost 150lbs and then my health took a turn in 2015. Since 2015, I have gained back roughly 40-50lbs! This coming Monday, I get to participate in an exclusive test group to try a new program! The results I’ve seen on others have been amazing! The program is 4 days a week with 30-40 min workouts, little equipment needed! I’m accepting 10 new dudes 🤽🏼‍♂️or dudettes 🤽🏾‍♀️to join forces with me! Comment below with your fave emoji ☕️ if you’d like to be considered! #mamateekay #coachteekay #cookinwithtk #LIIFT4 #liift4coachtestgroup (at Cookinwithtk: The Pampered Chef)

This was me back in 2007 🤦🏽‍♀️ I lost 150lbs and then my health took a turn in 2015. Since 2015, I have gained back roughly 40-50lbs! This coming Monday, I get to participate in an exclusive test group to try a new program! The results I’ve seen on others have been amazing! The program is 4 days a week with 30-40 min workouts, little equipment needed! I’m accepting 10 new dudes 🤽🏼‍♂️or dudettes 🤽🏾‍♀️to join forces with me! Comment below with your fave emoji ☕️ if you’d like to be considered! #mamateekay #coachteekay #cookinwithtk #LIIFT4 #liift4coachtestgroup (at Cookinwithtk: The Pampered Chef)