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Body fat check in! #mamateekay #LT60DAY (at Life Time Fitness - San Antonio at The Rim) https://www.instagram.com/p/BmcIM6dACD3/?utm_source=ig_tumblr_share&igshid=15m4ueqrovmp0

#mamateekay #verseoftheday #coffeeandjesus☕️ (at Cookinwithtk: The Pampered Chef)

On the road for Day 3 of games in #santacruz #WaterPolo #JuniorOlympics #2018JOs 🚙🤽🏾‍♀️❤️🇺🇸💙🤽🏾‍♀️🚙 #KramersRoad2JO2018 #TexasGirls #pantherpride #OCWaterPoloGirls #UTLonghorns🤘🏻#waterpologirls🤽🏾‍♀️ #yeehaw #hookemhorns (at Morgan Hill, California)

Current #utlonghorns🤘 scores #WaterPolo #JuniorOlympics #2018JOs 🚙🤽🏾‍♀️❤️🇺🇸💙🤽🏾‍♀️🚙 #KramersRoad2JO2018 #TexasGirls #pantherpride #OCWaterPoloGirls #UTLonghorns🤘🏻#WaterPoloGirls🤽🏾‍♀️#fundraising #GoFundMe (at Santa Clara, California)

Warmups starting! #WaterPolo #JuniorOlympics #2018JOs 🚙🤽🏾‍♀️❤️🇺🇸💙🤽🏾‍♀️🚙 #KramersRoad2JO2018 #TexasGirls #pantherpride #OCWaterPoloGirls #UTLonghorns🤘🏻#WaterPoloGirls🤽🏾‍♀️#fundraising #GoFundMe: https://www.gofundme.com/KramersRoad2JO2018 Venmo: okiteekay PayPal: [email protected] (at Adrian C. Wilcox High School)

Day 2 #letsgo #WaterPolo #JuniorOlympics #2018JOs 🚙🤽🏾‍♀️❤️🇺🇸💙🤽🏾‍♀️🚙 #KramersRoad2JO2018 #TexasGirls #pantherpride #OCWaterPoloGirls #UTLonghorns🤘🏻#WaterPoloGirls🤽🏾‍♀️#fundraising #GoFundMe: https://www.gofundme.com/KramersRoad2JO2018 Venmo: okiteekay PayPal: [email protected] (at Adrian C. Wilcox High School)

Be Strong 💪🏼 in the lord! #verseoftheday #mamateekay #coffeeandjesus☕️ #hotelcoffee #ontheroad (at Morgan Hill, California)

This was me back in 2007 🤦🏽‍♀️ I lost 150lbs and then my health took a turn in 2015. Since 2015, I have gained back roughly 40-50lbs! This coming Monday, I get to participate in an exclusive test group to try a new program! The results I’ve seen on others have been amazing! The program is 4 days a week with 30-40 min workouts, little equipment needed! I’m accepting 10 new dudes 🤽🏼‍♂️or dudettes 🤽🏾‍♀️to join forces with me! Comment below with your fave emoji ☕️ if you’d like to be considered! #mamateekay #coachteekay #cookinwithtk #LIIFT4 #liift4coachtestgroup (at Cookinwithtk: The Pampered Chef)

This was me back in 2007 🤦🏽‍♀️ I lost 150lbs and then my health took a turn in 2015. Since 2015, I have gained back roughly 40-50lbs! This coming Monday, I get to participate in an exclusive test group to try a new program! The results I’ve seen on others have been amazing! The program is 4 days a week with 30-40 min workouts, little equipment needed! I’m accepting 10 new dudes 🤽🏼‍♂️or dudettes 🤽🏾‍♀️to join forces with me! Comment below with your fave emoji ☕️ if you’d like to be considered! #mamateekay #coachteekay #cookinwithtk #LIIFT4 #liift4coachtestgroup (at Cookinwithtk: The Pampered Chef)