Thomas Merton, Contemplative Prayer
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Thomas Merton, Contemplative Prayer

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Contemplation is a gaze of faith, fixed on Jesus. “I look at him and he looks at me”: this is what a certain peasant of Ars in the time of his holy curé used to say while praying before the tabernacle. This focus on Jesus is a renunciation of self. His gaze purifies our heart; the light of the countenance of Jesus illumines the eyes of our heart and teaches us to see everything in the light of his truth and his compassion for all men. Contemplation also turns its gaze on the mysteries of the life of Christ. Thus it learns the “interior knowledge of our Lord,” the more to love him and follow him.* CCC 2715
Contemplative prayer is silence, the “symbol of the world to come”* or “silent love.”* Words in this kind of prayer are not speeches; they are like kindling that feeds the fire of love. In this silence, unbearable to the “outer” man, the Father speaks to us his incarnate Word, who suffered, died, and rose; in this silence the Spirit of adoption enables us to share in the prayer of Jesus. - Expressions of Prayer, CCC 2717
Thomas Merton on "knowing God"
God is invisibly present to the ground of our being: our belief and love attain to him, but he remains hidden from the arrogant gaze of our investigating mind which seeks to capture him and secure permanent possession of him in an act of knowledge that gives power over him.
We know [God] in so far as we become aware of ourselves as known through and through by him. We "possess" him in proportion as we realize ourselves to be possessed by him in the inmost depths of our being. ... Hence the aim of meditation, in the context of the Christian faith, is not to arrive at an objective and apparently "scientific" knowledge about God, but to come to know him through the realization that our very being is penetrated with his knowledge and love for us.
Our knowledge of God is paradoxically a knowledge not of him as the object of our scrutiny, but of ourselves as utterly dependent on his saving and merciful knowledge of us.
—Thomas Merton, Contemplative Prayer, p.61
"This looking to God is contemplation. It is looking inward into the depths of the soul, and hence beyond the soul toward God.
The more contemplation finds God, the more it forgets itself and yet discovers itself in him.
This unwavering "beholding", moreover, is also and always a "hearing", because what is beheld is the free and infinite Person who, from the depths of his freedom, can give himself in a way that is ever new, unsuspected and unpredictable.
Therefore the word of God is never something finished, to be surveyed like a particular landscape, but it is something new every moment, like water from a spring or rays of light."
The lover already knows this; the beloved's face and voice are every moment as new as if he had never seen them before.
But the being of God, which is revealed to us in his word, is not only for the eyes of the lover. In itself, in all objectivity, it is the unique marvel, ever new.
No seraph, no saint in all eternity could "get used" to it; in fact, the longer one gazes into this mystery, the more one longs to go on gazing, glimpsing the fulfillment of that to which our entire creaturely nature aspires. The creature, seeing and hearing God, experiences the highest bliss of self-fulfillment, but it is fulfilled by something infinitely greater than itself, and its fulfillment and bliss are commensurately great."
Hans Urs von Balthasar, "Prayer"
Julian of Norwich (circa 1343–1416), English anchoress, writer, and patron saint of cats

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Alexander Sebastian Ruth
29, gay man, christian mystic
I see jesus in visions licking his lips and screaming like a puppy at the door when you get home
“It. Is. Well.” based on Deuteronomy 26:1-11 and Luke 4:-13
If I rewrote the temptation of Jesus story for today, it could sound a little different:
The tempter said to Jesus, “If you are the son of God, scan social media for updates about your friends and ignore all rabbit holes and clickbait.” Jesus answered, “Sow for yourselves righteousness; reap steadfast love… so, no.” (Hosea 10:12a)
The tempter said to Jesus, “Here is the world on a piece of paper, it is called the newspaper. Read this and tell me again that God is good.” Jesus answered, “God’s steadfast love endures forever, and God’s faithfulness for all generations - and that truth is deeper than any news.”
The tempter said to Jesus, “Here is a way to protect yourself, to get yourself out of the messes all around you.” And Jesus said, like Jesus liked to say, “Whatever you do to the least of these you do to me.”
That is, I think that a significant temptation facing us today is the temptation to become overwhelmed, to slide into despair, or to become self-protective. As many have pointed out, that temptation has been handed to us on a golden platter by those who believe that having us overwhelmed and mired in despair means we will be more compliant, but even knowing that, it is hard to stay centered.
And, I want to make space to say, I don’t think any of us can stay centered all the time and we all have different vulnerabilities, different access to resources, and different levels of tolerance, and with GOOD REASON some of us can’t find our centers very much at all. Or ever. Which isn’t any sort of personal failing, it is just that being attacked is dis-regulating.
Some of you are already familiar with the story behind the hymn “It Is Well with My Soul,” but as I think it is otherwise an odd choice of chorus for our gathering hymn for Lent, I want to tell the story again. Horatio Spafford’s life was a bit like Job’s. (Grimace) Spafford had 5 children and a lot of wealth. One of his children died, and then much of the wealth went up in smoke in the Great Chicago Fire of 1871. Two years later the family traveled to England but Horatio sent his wife and remaining children ahead of him while he finished some work. Their ship sank and all of his children died. His wife was saved. When he followed, and his ship traveled over the waters where his children died, he stood on deck and watched. And it is said that the song came to him then and there.
Now, I fear that the story can be a little bit too poignant, and someone could take from it that grief and loss are to be ignored or dismissed, and a person of sufficient faith can face any disaster with poise and grace. I don’t mean ANY of that. I think that any grief comes in waves, and sometimes one finds a grace-filled peace and sometimes one finds the depths of despair. And I don’t think being a person of faith insulates anyone from disaster or being deeply impacted by it.
I do think though, that somewhere within us is a piece of our being that is connected directly to the Divine – some people call it soul – and nothing in the world can damage our souls. Our bodies can be harmed, our minds can be harmed, sometimes even our so called “spirits” can be broken, but nothing in the world can damage our souls. And we all have them.
One of the reasons to engage in Contemplative Prayer is to allow the soul – who knows God intimately – the space to offer guidance to our beings as a whole. Another is to find that “peace like a river” that our souls know but usually our whole beings can’t access.
The Quakers have done a lot of work in thinking about and learning about souls in this sort of definition. One of the things they teach is that souls are SHY. They get compared to wild animals, who spook easily, trust hesitantly, and need a lot of space. Some of the continued education time I’ve engaged with while here at First UMC Schenectady has been devoted to “soul-work,” led by the Center for Courage and Renewal which was founded on the teachings of Quaker Parker Palmer.
Courage and Renewal engages in practices to let our soul-wisdom out. Their retreats include a lot of silence, time for journaling and art, and the use of “third things.” Third things are some sort of art – music or poetry or paintings, etc – that are used as a vehicle for reflection and as an indirect way to seek soul wisdom. People have a chance to notice aspects of the art, notice the feelings they have in response to the art, and wonder a bit about the connection. A practice like this is part of our offering on Wednesdays in Lent, a space with lots of silence, some intentional questions, and plenty of spaciousness. Those shy souls might feel safe enough to peak out!
The wonder of the work I’ve done with Courage and Renewal has been in learning that when one soul peaks out, other souls get really curious and are more likely to do their own peaking out as well. The wisdom of one soul is never exactly like the wisdom of another soul, but nevertheless they recognize that type of wisdom and their “ears” perk right up.
In an ideal world, this sort of wonder would happen every week in worship too, and I think to some degree it does. But worship doesn’t have quiet enough silence, or patience, for it to happen a lot. Nevertheless, grace appears because God is like that, and sometimes we’re really able to share our deepest truths and be heard by others deepest listening.
Dear ones, the point I’m trying to make may be a little obscure this time, so let me attempt to be clearer. Deep within you there is an unbreakable connection to the Divine. You may have other language for it, today I’m calling it soul. While the upheavals of the world can do profound damage to you, they can’t hurt your soul. Your soul might hide more deeply within you, or be more shy about sharing its wisdom, but it can’t be hurt! It can’t be hurt by distressing decisions or outrageous news or even by direct harm to you.
Because God’s own self is a part of you, and God is bigger and stronger and more loving than anything in the world could ever stop.
Which is why, in the middle of Lent, in a time when it feels like our society and the world are rolling backward, I think it is really important to sing, “It is well, it is well, with my soul.” I also think it is a great time to engage in contemplative prayer practices that help us connect with the Divine, with our own souls, and with peace.
All of which helps us feel the truth of “it is well, it is well, with my soul.” Because the wonderful thing is, it always is, always, no matter what. Thanks be to God. Amen
March 9, 2025
Rev. Sara E. Baron First United Methodist Church of Schenectady 603 State St. Schenectady, NY 12305 Pronouns: she/her/hers http://fumcschenectady.org/ https://www.facebook.com/FUMCSchenectady
Not a deep track but still such a bop
Ecstasy of Saint Teresa, Bernini