#consistentpractice

Regular practice is essential for improving skills and building muscle memory. Dedicate time each day to hone your abilities and watch your performance soar!

She's so...🎶.....get it? I love a little irony with my morning flight. It took me years to gain the strength to fly, and without consistent practice, my strength will diminish. Every day is different, but I do my best every day (that's the meaning of consistent practice). #namethattune #morningflight #shessoheavy #consistentpractice #yogaeveryday #doyourbest (at Leila's House)

Have you done some yoga today? . In his famous “the fuzz” video @gilhedleysomanaut says “every cat in the world gets up in the morning and stretches its body” . I have let my yoga practice fall a bit to the wayside this year while we were in Europe. I was consistent w it on days I had to teach cause I needed to plan my classes but on other days it was mucho sporadic . Now that we are back in our house and I’m back into the swing of things I’m committing to 20 min daily so I can play around a different muscles - different transitions - different connections . It’s not always all in the learning - it’s in the feeling of things in your own body . The play as a vessel to help #theconnection . So there’s my April intention . Play within my yoga space . What’s your intention for April? Will you #connectmore too? . Lemmenoe . Aspiring #movementninja out yo ✌️. . Ps - I’ll be posting some of it in my insta stories so hit those up if you’re into that kinda thang . . . #letsstartyoga #fitglam #yogapractice #beginagain #yogaforbeginners #yogabalance #thefuzzspeech #gilhedley #morningyoga #consistentpractice #practicemakesprogress #practicepracticepractice #igyogagirl #yogafitnessinspo #practicenotperfection #yogaforhealth #yogaforconnection #foreverastudent #yogastudent #morningyogaflow #yogacommunity #yogachallenge #getonyourmat #yogadaily #yogaforhealth #yogafun #yogaeverywhere (at Toronto, Ontario)