#consistentcy

New post up this morning

Discipline Consistency and Focus lead to Success in all Aspects Of Life. Get After It!!! @theperformanceu @sponger_40 #strongisachoice #discipline #consistentcy #focus #fitness #functionalfitness #boxing #charlotteboxing #performanceworkout #wellness #performanceboxing #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise (at Performance Unlimited) https://www.instagram.com/p/Bti2WvuHZsU/?utm_source=ig_tumblr_share&igshid=nzs5bwikimrt

Someone told me yesterday they just can be consistent. 🤣🤷‍♀️ I threw it right back with: " well you haven't missed a single one of my stories, I can see you have been watching them... that is pretty consistent if you ask me." #TruthBomb 💣 . You see we tell ourselves lies to make our excuses seem legit. Everyone has the consistency bone, it just sometimes is used on the wrong things. Are you consistent in: Checking Facebook? Checking Instagram? Watching a specific TV show? Cheering on your favorite team? Tuning into the news so you can complain about it? . If you answered yes to any of those you have the time and the ability to be #consistent in your health and fitness. PERIOD. We all have the time and #consistentcy it is just what we CHOOSE to give that time and consistentcy to. I choose me and my health first. Then I will do the rest. Cuz if I don't make me the priority no one will. And that's the truth. In 30 minutes.... by 6:05am we were done. 💪 Now we have the whole day to be proud instead of lie to ourselves about why our poor choices are keeping us from living a happy healthy life. You can flip that switch too and I can help you. ♥️🤗 Cuz you are supposed to feel happy healthy and strong every day not tired, cranky, and miserable. . . . #ChangeYourChoicesChangeYourLife #CancerSurvivor #chihuahualover #help #optimistic #lovelife #loveothers #bekind #doit #now #iam #thankful

Nutrition is very important on a fitness lifestyle 80% #nutrition 20% #fitness 100% #results #commitment #discipline #consistentcy #fit #fitlife #fitspo #fitfam #fitness #fitnessjourney #gym #gymlife #gymtime #bodybuilder #bodybuilding #workout #girlswholift #bodybuilder #health #muscle #weighttraining #fit #fitnessmotivation #wellness #gain #Fitnessstyle #fitnessgoals #bodyweight #dm

I like this. I'd rather put 7 first. #consistentcy is #key — consistency in eating well, consistency in moving well, consistency in resting well. #Fit4Service #Fit4Duty #FitPastor

100 Kettlebell Swings a Day for May. We're Working On consistentcy and Discipline. Stay True to the Course and Results are Automatic. #consistentcy #discipline #workout #kettlebellworkout #kettlebellswings #kettlebellchallenge #fitnessmotivation #fitness #dowork

Another Cold Run with Kyra. First Question when we returned was Why. Answer: I Teach Word over Weather. The weather will Always Change; it's My Honor as a Man to Uphold my Word!!! #word #wordbeforeweather #dowork #run #garmin #leadership #cold #consistentcy #18000steps #ntensefitway #mindstrong (at Ntense Fitness & Boxing)

Got my first looks and try on some obstacles straight from the show! Ninja in progress! @american_ninja_warrior_ #ninja #anw #consistentcy is key (at Hoosier Heights Indianapolis)