Hello! My name is Michaela and I'm from Bulgaria. I study Biology and Chemistry now. I need help with my concentration. Can you give me some ideas for a better one, please ?
Of course I have some tips for you:
1. Cut out the noise. Noise is a distraction and interrupts our thinking. It makes it harder for us to focus, to process, retrieve and then use information.
2. Structure your environment. Try and set aside a specific place to study - somewhere that is quiet, and free from normal, everyday distractions.
3. Know what you’re aiming for. You won’t achieve much without clear objectives. You need to have a concrete and specific goal. That is, something you can measure and can work towards.
4. Plan your studying for the day. Tick off your achievements as you work through your list. That will help to keep you focused, so you’re less inclined to daydream - or to waste time doing futile, pointless things.
5. Know what the guidelines and the standards are. Then, adhere closely to those when doing you’re doing practice tests, or writing an assignment, or thinking through your answers.
6. Expect to meet roadblocks. That way, obstacles won’t throw you off your course. You’ll get up and work around them – so they don’t destroy your plans.
7. Become a hermit and isolate yourself. It’s just for a short time, and it’s worth it in the end.
8. Be patient, and hang in there, when you feel unmotivated. If you can just push through this, you will find that you learn something.
Source: (x) by onlinecounsellingcollege
This post is also really helpful in my opinion: '9 tips to increase your focus…'
And this post.. Concentration Tips from Yahoo
I hope this helps and I wish you the best :) Have a good day and happy studying!
