#compassion practice

Thich Nhat Hanh, affectionately known as Thay by his students, has touched countless lives with his teachings on mindfulness, compassion, and inner peace. As a Vietnamese Buddhist monk, a poet, and a peace activist, his life’s work offers a profound invitation to awaken to the present moment and live with a heart of compassion. Throughout his life, Thich Nhat Hanh authored over 100 books, each…

I’m bringing it back!

Most of you won’t know what I’m talking about so I’ll explain. My compassion practice is where I make a post each day about how I watered the seed of compassion in myself that day. How did I strengthen that skill? The goal is to have at least one thing each day.

Now If you want to join in and reblog my post and add your compassionate thing for the day that would be amazing. Not only would it help give others ideas of what they can do but we can encourage each other.

Im officially starting tomorrow so if you want to start with me feel free. If not? That’s okay! 😌