May 22, 2018
Urtica dioica #commonnettle #stingingnettle  #herbaceous #perennial #flowering #plant #Urticaceae #nettle #nettles #flowers #green #grass #countryside #nature #ortica (presso Castagnole delle Lanze)
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Urtica dioica #commonnettle #stingingnettle  #herbaceous #perennial #flowering #plant #Urticaceae #nettle #nettles #flowers #green #grass #countryside #nature #ortica (presso Castagnole delle Lanze)
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Tb to this power lunch! Gari fufuo enriched with #commonnettle, fish patties, sardines, shitɔ and mɛko 🤤. The common nettle (#nokkonen in Finnish) is ver similar to our Ghanaian moringa in taste and nutrition! Add some to rice balls/ Banku for a good dose of minerals! Happy Mid week fit fam! #stillonit #mommyfitness #fitnessgoals #fitnessjourney #ghanaianglutenfreediet . . #garifufuo #shitɔ #sardines #mɛko #salmonpatties #eduanepa #yummyyummmy #delicious #goodfood #foodpics #foodphoto #foodstagram #foodiegram #foodphotography #katsfitlifestyle #healthylifestyle #ghanaglutenfree #ghanaianfitfoodie #fitgram #fitfood #ruokakuva #ghanainfinland https://www.instagram.com/p/BzKpuXdJ6xL/?igshid=1tvksi55fws1g