#stillonit

Two things I'm loving about my #ghanaianglutenfreediet 1. The spicy sauces boosts metabolism like an expired laxative 🤪😅 2. The mostly gluten-free carbs, gets me drinking lots of liquids (tea and water mostly for me), whilst keeping the bloating tummy abate 👌🏿 #stillonit #mommyfitness #fitnessgoals #fitnessjourney #ghanaianfitfood -- #garifufuo #garri #shitɔ #mɛko #grilledbeef #avocado #yummyyummmy #delicious #goodfood #foodpics #foodphoto #foodstagram #foodiegram #foodphotography #katsfitlifestyle #healthylifestyle #ghanaglutenfree #ghanaianfitfoodie #fitgram #fitfood #ruokakuva #ghanainfinland https://www.instagram.com/p/B16y8fOpIlC/?igshid=acn9n5hwifkz

I'm begging y'all 😂😂😂! On that note, see you around the gym, not inside the gym! 😁😂 I'm coming along slowly. #stillonit #mommyfitness #fitnessgoals #fitnessjourney #ghanaianfitfoodie . . #laugh #selfcare #fitfoodie #selfworth #selflove #exerciseroutine #katsfitlifestyle #healthylifestyle #ghanaglutenfreediet #ghanaianglutenfreediet #ghanafitfoodie #fitgram #GhanaInFinland https://www.instagram.com/p/BxigLHEg_lt/?igshid=1buxx27atxm75

Sometimes that's all you need. High fibre #garifufuo and oilless #okrosoup 😋👌🏿 #stillonit #mommyfitness #fitnessgoals #fitnessjourney #ghanaianglutenfreediet -- #gari #garifufu #oilfreeokrosoup #eduanepa #yummyyummmy #delicious #goodfood #foodpics #foodphoto #foodstagram #foodiegram #foodphotography #katsfitlifestyle #healthylifestyle #ghanaglutenfree #ghanaianfitfoodie #fitgram #fitfood #ruokakuva #ghanainfinland #ghanalainenruoka https://www.instagram.com/p/B0WmPbGJN3D/?igshid=1o2obz7ca331n

Spinach ɛmotuo with groundnut soup! Ready for a working weekend 😋👌🏿 #Stillonit #mommyfitness #fitnessgoals #fitnessjourney #ghanaglutenfreediet __ #ghanaiancuisine #omotuo #ɛmotuo #nkatenkwan #asankabowl #eduanepa #yummyyummmy #delicious #goodfood #foodpics #foodphoto #foodstagram #foodiegram #foodphotography #katsfitlifestyle #healthylifestyle #ghanaglutenfree #ghanaianfitfoodie #fitgram #fitfood #ruokakuva #ghanainfinland https://www.instagram.com/p/BxAOLOaAXdq/?utm_source=ig_tumblr_share&igshid=144u0rlnyl4ct

Sometimes all the body needs is #avk7spiceblend Kelewele and chicken with fresh pepper sauce 🤤👌🏿 This was very soul satisfying 😌 Happy Sunday and new week ahead fit fam #stillonit #mommyfitness #fitnessgoals #fitnessjourney #ghanaianglutenfreediet __ #kelewele #spicyfriedplantain #friedchicken #ghanastyle #mɛko #asanka #yummyyummmy #delicious #goodfood #foodpics #foodphoto #foodstagram #foodiegram #foodphotography #katsfitlifestyle #healthylifestyle #ghanaglutenfree #ghanaianfitfoodie #fitgram #fitfood #ruokakuva #ghanainfinland https://www.instagram.com/p/Bwz6DHmgzJ-/?utm_source=ig_tumblr_share&igshid=bmatzf3jqauf

Comfort eating at it best; fried kɔkɔɔ, mɛko and Finnish sausage over kale salad! Now, I ate my greens so imma not feel guilty at all 😅😁🤤👌😋 #Stillonit #mommyfitness #fitnessjourney #fitnessgoals #ghanaianglutenfreediet . . #dinner #makkara #mɛko #kɔkɔɔ #kalesalad #asanka #yummyyummmy #delicious #goodfood #foodpics #foodphoto #foodstagram #foodiegram #foodphotography #katsfitlifestyle #healthylifestyle #ghanaglutenfree #ghanaianfitfoodie #fitgram #fitfood #ruokakuva #ghanainfinland https://www.instagram.com/p/BvKVxu9A8I7/?utm_source=ig_tumblr_share&igshid=18txpkddpl9iz

And it still hurts.