Jul 5, 2017
#day3✔️ . #findingourflow #hathayoga #vinyasa #movementwithbreath #suryanamaskara #welovesavasana #handsontraining #yogaadjustments #comepracticewithus #yttc #happeningnow #nextcourse #september2017 (à Co.inspire)
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#day3✔️ . #findingourflow #hathayoga #vinyasa #movementwithbreath #suryanamaskara #welovesavasana #handsontraining #yogaadjustments #comepracticewithus #yttc #happeningnow #nextcourse #september2017 (à Co.inspire)
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Wow. So I have just realized that if I can literally shut down my intense and debilitating fear of heights at the top of the freaking Skydeck, and do this posture for 10 seconds, 100 stories above the Chicagoan part of this earth, I can probably control my mind and emotions enough to stop stressing about my missing wallet. The yoga STARTS at exactly the moment that the drama and whining and stress want to take over. #nomoredrama #comepracticewithus #perspective #ghoshyoga #bikramyoga #nononsense (at Bikram Yoga Capital Area)