#coldfluseason

Show post to our front desk to get your discount! #coldfluseason #immunehealth (at Optimal Health & Wellness Chiropractic & 24hr Fitness Center) https://www.instagram.com/p/CkymquuubzJ/?igshid=NGJjMDIxMWI=

::NEW:: Shower Steamers! This delightful batch is scented Merry Mint #showersteamers #Shower #relax #breath #coldfluseason #Mint #merrychristmas #holiday #menthol #invigorating #delightful #yummy #new #showersoothers #lholloway #becreative #thursday #throwback https://www.instagram.com/lhollowaydesign05/p/CXRR6u8FCmq/?utm_medium=tumblr

Round two of @melisscianna_vintageapothecary ‘s awesome herbs to help me kick this cold! I seriously feel like I should be chanting something magical when I mix these 😂, lol — it helps to have an herbalist in the family who lives right down the road!! #herbs #herbalhealth #coldfluseason #harrypotter #whatisit #getbetter https://www.instagram.com/p/B-Gue7wJMGc/?igshid=mswryncu6uuu

We've officially arrived at the giving season; a time of year when we find out just how close we are to one another. We often share food, drink, fine company and conversation, and... sometimes more than we really want to. No, I'm not talking about the secret recipe for your great-great grandmother's nanaimo bars, or the name of the person who ate all the pretzel sticks out of the party mix. I'm talking about GERMS! Those pesky little things that like to travel from person to person causing misery and mayhem during an already chaotic period. In our current circumstances Dylon and I have had to be very careful and meticulous in protecting ourselves from flus, colds, viruses and bacteria. With his compromised immune system (due to chemotherapy) he is super susceptible to infections, which can be life threatening to him in his vulnerable state. We've been very reclusive and have not entertained visitors at our home since he returned from the hospital. When someone does come over, like a home care nurse for instance, Dylon wears a mask and avoids direct contact (no hugging or handshaking). We wash our hands regularly when at home and use hand sanitizer while out in public spaces. It's taking some getting used to, but we also don't kiss because I might pass something to Dylon, and although it might not affect me, could make him very ill. So far everything has been going good and we hope it stays that way, but I thought this would be a good time to remind everyone to take care this holiday season and stay safe. Always cough or sneeze into your elbow and throw away tissues after using them. Wash your hands with warm soapy water for 2 minutes after using the washroom and before eating (especially if it's finger food!). Avoid sharing from the same cup or utensils and foods that have come into contact with lots of people (those party trays where everybody's fingers mingle!). Stay away from anyone who is sensitive or immunocompromised while you are sick and for several days after your symptoms have completed cleared. Let's stick to giving things we'd like to receive ourselves! #dailydrawing #coldfluseason #mytoosense #staysafe #beaware #penandpaper https://www.instagram.com/p/B5MOdOFlhMW/?igshid=16vlthgjjfho0

#oiloforegano #oregano #yychealth #yyc #calgary #calgaryhealth #coldfluseason #colds #immunityboost #immunity (at Calgary, Alberta)

#cayenne #garlic #glenmore #glenmoresangsters #sangsters #colds #flu #coldfluseason #arteriesclogged #arteries #yyc #calgary (at Calgary, Alberta)

Ready to get rid of germs and the nasties this year? Put OnGuard at the top of your list of essential oil blends you must have. My go to daily to ward off seasonal bugs and threats to my health. Safe for the entire family. #kills99percentofgerms #coldfluseason #works #comesinseveralproducts

Last night was rough... fighting off fevers for both of us and germs and yuck. 🤢 Great to know she is sleeping now. Learning more and more as I look at my messy house and I'm too sick to clean but I'm going to do it anyway... moms get no days off. Here's to ginger root, lemon juice, and spinach shakes until I'm better. The struggle is real... stay healthy friends. 😷😷😷 🤒🤒🤒 🤧🤧🤧 #sickday #sick😷 #coldfluseason #coldandfluseason #nodaysoff #momlife #mommydaughtertime