A classic Jamaican treat used to make porridge with chewy, delicious bits. You cook this corn as you would dried beans. It’s also used in other cultures as American grits, thickener for stews and Latino tortillas and tamales.

6 Reasons Why Coconut Oil is Good For You

🥥 Coconut oil is one of the few foods you can truly call a superfood. Coconut Oils is also one of the most controversial foods on the market. 

🥥 It just takes 2 Tablespoons 🥄🥄per day… There are 3 types of people you will meet when it comes to Coconut oil:

Those that won’t touch it because it has “saturated fat” – they have been lead to believe that fat causes heart disease. They are wrong

CARDAMOM + COCONUT PEACH CRUMBLE

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LEMON COCONUT SUGAR COOKIES

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Vegan Pressure Cooker Coconut Curry with Sweet Potato

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oh my sunshine, of course☀️

yellow: if you could have any view from your bedroom window what would you choose? what’s your favorite thing to do on a sunny day? what do you consider lucky? what made you smile today? what makes you happy?

-mountains!

-hide from the sun somewhere chilly, or swim in a cold river/lake

-i don’t really believe in luck, but i guess if someone seemed to have things consistently work out for them i’d consider them lucky

-talking to you

what was the best thing that happened to you this month? - i found shoes from my fav brand on SALE and they miraculously had a size that fit me

share a favorite quote - “ …and I am out with lanterns, looking for myself.” (Emily Dickinson)

Iced Coffee : Do you like reading? If so, what’s your favorite book?I looove reading even though I don’t do it very often. My favourite book is probably The Alchemist?

Italian Soda : Describe your dream dateOkay so super specific but going to Lake Louise in Alberta and hiking up the mountain to the tea house there🏔💙🍵