C9 Diet. Nine days to drop a jeans size, here's what you do

All information at http://www.juicecleanse4me.com/c9-diet-how-it-works-at-a-

glance/ C9 diet? You have probably heard of it, after all celebrities from Rihanna to

Posh have done it. But what is it and how can it help you to drop a jeans size

in 9 days? This infographic shows you at a glance exactly what you do for the nine days

this expertly designed plan lasts for. The C9 diet pack contains all the goodies

you will be taking each day. Along with those products (aloe drinks,

supplements, protein shakes) you will be eating raw fruit and vegetables and a

healthy main meal on days 3-9. The best bit? You can not only look, but also feel better for this cleansing

So I’m almost done with the day 2 of the cleanse. Thank god! These two days have been pretty difficult to say the least, feel really drained and weak. Can’t wait to start intaking more tomorrow and the first weigh in, I hope I’ve done okay! As I’ve stuck to the book, managed to avoid even any free foods so far, and drank 8 litres of water the past 2 days.

I’m really determined to keep going for this next week, just these first two days have been really challenging. At least it’s almost over!

Tomorrow I start my 9 day cleanse “C9” by Forever Living products. I’ve used their products in the past and always been impressed with them, also heard amazing things about this programme and thought it was time for me to give it a try. I’ve been feeling extremely bad about myself these past few months and I think this may give me a great boost to start moving forward in myself

There are several things that a person needs to do if they would like to experience good health. When a person experiences good health, they have a lot more energy, they are happier, and they are in a much better position to spend time with their family and friends, pursue hobbies, go on vacation, and do other things they enjoy. One of the main parts of having good health is getting regular exercise. At times, a person can get into the mind frame that is if their body hurts, they need to relax. It is true that if a person is injured, they need to take time to rest. However, the body has been designed to move. It needs to get regular exercise in order for it to stay healthy and strong. Eating a healthy diet is the second main component in having good health. If a person eats a diet that is full of vitamins, minerals, and nutrients, they are going to feel great and have more energy. There also going to have the things that are needed to fight off disease. At times, a person may decides to use a cleanse to get rid of toxins in their body. One popular option is cleanse 9. It would be a good idea for a person to read more about this option and also to speak with their doctor. Their doctor will be able to provide them with information about nutrition and and also what is needed if they decide to do a cleanse. The more knowledge a person has about nutrition, the more likely they are to make healthy food choices.