#chistmasfluff

16 weeks before my first show I weighed 193lbs. Today marks 16 weeks since my last show and I weigh 193.25lbs. . . I’m physically the biggest, strongest and heaviest I’ve ever been and still have visible abs. I did good. . . #chistmasfluff #chunkymonkey #project210 #weights #inspo #progress #determination #bodybuilder #man #wellness #life #results #gymlife #fitness #gym #health #fitfam #bulk #cardio #exercise #sport #lifestyle #abs #training #physique #body #fitspo #gains #protein #muscle (at London, United Kingdom) https://www.instagram.com/p/Bq5u8kLnzZW/?utm_source=ig_tumblr_share&igshid=omht03wcrkis