#chichiuguru

Yes you can have fruits on a keto / low carb diet. Like everything in life, moderation is key. It also depends on your reason for choosing low carb and the level you are on your journey. These 9 fruits that have less then 10g net carbs per 100g. Tip: Eat your fruits rather than drink them. This way you consume less sugars from fruits because natural fruit juices contain more sugar than whole fruits. Happy Monday! Hope you all are doing awesome❤️ #happymonday😊 #chichiuguru #thelowcarbmuse #lowcarbhealthclub #lowcarbfoodie #lowcarbdiet #lowcarbfruits #ketofruits https://www.instagram.com/p/CIgt-qgnWgl/?igshid=1ieegjvfjhj6r

Welcome to December. A month of blessings. This is the month I bake the most. This cranberry orange bread is coming your way soon. Tastes amazing and perfect for the season. Remain blessed and favored friends ❤️ #recipecomingsoon #lowcarbhealthclub #thelowcarbmuse #chichiuguru #ketobakedgoods #orangecranberry #cranberryorrangescone #loecarbquickbread #ketobreads #lowcarbbreads #quickbreads #ketorecipes #lowcarblife #sugarfree #oceanspray #oceanspraycranberry https://www.instagram.com/p/CISFG-wn-nS/?igshid=upzaswytqtu7

This cabbage soup is all I need now. It’s raining and it’s cold 🥶 #cabbagesoup #thelowcarbmuse #chichiuguru #ketomeals #ketolifestyle #lowcarblunch #lowcarbsoup #ketosoups #cabbagesoupdiet #ketodoc #dietdoctor #lowcarbdoctors #lowcarbdoc https://www.instagram.com/p/CGahyRtnVrk/?igshid=1waje22tmmiz8