seen from Maldives
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seen from Singapore
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"Always assume that your opponent is going to be bigger, stronger and faster than you; so that you learn to rely on technique, timing and leverage rather than brute strength." Grand Master Helio Gracie #graciejiujitsu #bjj #workoutflow #rcw #changeupyourworkout #mindandbodybalance #matlife #mindfulness Photo Credit: @mpaddockfarrell
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Noticed a big difference in stamina tonight...😃..the skippy-punchy lessons are paying off 😁💥🥊 #changeupyourworkout #thinkoutsidethebox ...and box!! 👊🏼💥 https://www.instagram.com/p/BqbWmfKlDcf/?utm_source=ig_tumblr_share&igshid=y3g0ews3ntlr
