W.O.D. 06 luglio 2017 “Feel Free to go UNBROKEN” Cash In 800mt Run then 3 Rounds 20 American Swing 24/16kg 10 Front Squat 60/40kg 5 Muscle Up Time Cap 16 min. #CFT059 #justdoit #niketraining #starttraining #stopexercisingstarttraining #nikemetcon #crossfit059 #crossfit #crossfitteam #crossfitteam059#unbroken #projectathlete #projectathlete059 (presso CrossFit Team 059)














