CF30 - Week 3
Hereâs this weekâs challenge: read the front page from a newspaper printed 100 years ago.
Luckily the NYTimes has an easy way to do this:
https://timesmachine.nytimes.com/timesmachine/1920/05/04/issue.html
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CF30 - Week 3
Hereâs this weekâs challenge: read the front page from a newspaper printed 100 years ago.
Luckily the NYTimes has an easy way to do this:
https://timesmachine.nytimes.com/timesmachine/1920/05/04/issue.html

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CF30 - Day 15
I did it. Took a week and I worked on it every night, but I completed my first stop motion film. What was the process like? What new ideas did it open your mind toward?
I wrote it, storyboarded it, designed the sets, assembled the cast. I realized that I knew more than I thought about the movie-making process, which was neat. Knowing I got information through osmosis. Kind of cool.Â
How did working with your hands affect other aspects of your life?Â
Working on this project every night left me drained, yet inspired. There were a few times where I was about to give up. But I kept going. And I also worked with my boyfriend on making the film. I donât know how much I realized how much having a teammate would help me through the creative process. Creativity doesnât have to be a solo activity.Â
CF30 Day 4 - Inputs (Part 2)
Day 4 and Iâm finally charting out my second part of inputs. Without further adieu...
First, Iâm mapping my time across my days. Things are a little different now because of corona. The curriculum said this about that:Â
Try not to be overwhelmed. This isnât an exact science. Weâre looking for the major influences. Perfectly tracking and then categorizing how you spent a random sliver of time on a one-time task isnât worth it or necessary. Just focus on the big building blocks.
I know weâre not looking for exact, but it was fun divvying it out anyway.
Corona-version of my time:
At home, working: 8 hours (33 percent) At home, working out: 2 hours (8 percent) At home, eating: 1.5 hours (~6 percent) At home, watching TV or playing video games: 3 hours (12.5)
At home, working on hobbies 1.5 hours (~6 percent) At home, sleeping: 8.5 hours (34.5 percent)
Besides working and sleeping, the most I do is probably consume fun media or play video games with my friends. What if I swapped any piece of âfunâ media for something more edifying? DNA related or not.
Macro influences
How were you raised? Where were you raised? One place? Move a bunch?
Modestly. Small town Oklahoma after moving there when I was 5 for my dadâs professor job. I went to the same school system my entire life until I moved to Edmond, OK for college.Â
Level of education? How many of your friends can you trace back to a common school or work environment?
Masterâs degree. My three core groups of friends come from high school (they went to the college), the second group I met in undergrad and the third group I met through friends of friends. But my boyfriend got a job where he works with one of them, so thereâs a work tie now.Â
Interests
What subjects come easily to you? What do you love to learn about?
Literature, art, writing, music, movies, design. The Arts. Government management.Â
Hobbies?
Reading, video games, writing, working out, Dungeons and Dragons, Magic the Gathering, cooking, making stuff.Â
Blind Spots/Dislikes
What are subjects you have a blind spot for?Â
Math, science, computers. Sorry, Iâm a walking stereotype of An English Major. Also I canât dance, but I like watching other people dance.Â
What music can you not (under)stand? Ever tried opera?
Commercialized country about big trucks and hot girls and cold beer. Screamo metal. Dad was a music professor. I like opera.Â
How about shows and movies?
Super christian-y movies and media.Â
CF30 Day 3
Meant to blog for Day 2. Didnât. Maybe itâs because the 30 minute DNA research didnât click yesterday. I broke a couple of times to watch an episode of a TV show or an unrelated YouTube video.Â
But even if I have splurged on some âfun brainâ stuff, what I am finding is that Iâm not just compulsively scouring YouTube for a new hit of dopamine. I honestly feel kind of bad for mindlessly consuming that stuff, even if I did watch a makeup tutorial while washing dishes.Â
If the goal was to make me just pause and think about what Iâm doing before I do it, then thatâs a success already.Â
But today, surprise, the DNA stuff did take off for me. All it took was finding a website that has the kind of stuff I want to read about. I think I was being too strict about learning about how DNA works. Since Iâm not wanting to be a geneticist, watching video after video about the nuts and bolts of how DNA works was less than inspiring. While Iâm glad I know the gist of how it works again, Iâm not cramming for finals.
So Iâm going to drop some of my favorite links below, but my favorite was probably learning that some renegade biologists raided a conference of world leaders to harvest their DNA. Trump, Merkel, Teresa May. Anyone who was anyone in world leadership in 2018. And their DNA samples are up for auction in this beautifully produced auction booklet.Â
Ethics
âHuman Natureâ Review: We Can Now Alter Our DNA. But Should We?
Stephen Hawking feared race of âsuperhumansâ able to manipulate their own DNA
Crime-Solving
âOld Schoolâ Technique Helps Identify Victim in 50-Year-Old Killing
The Genealogy Website That Helped Crack The Golden State Killer Case Has Been Bought By A Forensic Genetics Firm
Boston Strangler Case: How Long Does DNA Last?
Combatting Disease
Folding@Home
Haunted by a Gene
Why Does Covid-19 Make Some People So Sick? Ask Their DNA
SCIENTISTS: SALAMANDER DNA COULD REGENERATE HUMAN BODY PARTS
Phylo
Charting DNA Through Time
Some Assembly Required: Decoding Four Billion Years of Life, from Ancient Fossils to DNA
World's oldest human DNA found in 800,000-year-old tooth of a cannibal
DNA analysis reveals just how intertwined ancient human lineages are
Privacy
EXPERTS: CORPORATIONS COULD DO TERRIBLE THINGS WITH YOUR DNA
APPLEâS EMPLOYEE âWELLNESSâ PROGRAM INCLUDES FREE DNA TESTS
Misc.
Stephen Hawking is one of humanity's designated survivors
CF30 Day 1 - Inputs (Part 1)
The second part of getting started on CF30 today is logging my existing Inputs and media habits. Weâre getting up close and personal.Â
Does anyone remember MySpaceâs Bulletin Board Surveys? This part kind of reminds me of these -- definitely mean it as a compliment, because those were fun.Â
Interests What do you like to do in your free time? - I really like making: gardening, crafting, baking, cooking, drawing, writing. - Under not-covid, I like rock climbing and going to the gym. Yoga too. Anything that gets me in my body and out of my brain. - Donât get me wrong, I still watch plenty of YouTube and play video games.Â
What kinds of shows do you gravitate to? - People being creative on TV with different methods of doing so. One example, reality TV competitions like The Great British Bake Off, RuPaulâs Drag Race, Project Runway, Queer Eye. - Exceptional dramas. Breaking Bad and Better Call Saul....those come to mind. - YouTube blogger content of people being creative. Â
Job What do you spend your time doing? - Copywriting for clients at an ad firm.  Co-workers, who are they? - Theyâre similar in race, socio-economic status and background (as far as I know) for the most part.
Travel Patterns Exposure to new places, whether near or far. - Right now, no one is doing much traveling. I loved (when things were different) going to small towns and exploring their downtown. Iâve not traveled much out of a handful of states Iâve already gone to, nor much abroad besides the U.K. Iâm solidly south and midwestern. States Iâve visited...
Content Consumption TV Channels/Websites - More like streaming channels, but I honestly watch YouTube the most. Funimation, Amazon Prime are a couple of others.Â
Podcasts - My Brother, My Brother and Me. Any McElroys podcast. Some Chapo Trap House, Last Podcast On the Left, Laser Time.... donât listen to many podcasts right now, however.Â
Videogames - Right now, Persona 5 Royals, Of Guards and Thieves, Jackbox. Recently Persona 4 Golden, Slay the Spire, The Sims 4, Table Top Simulator. I enjoy multiplayer games, as well as 2D pixel art games, as well as turned base RPGs. Social Apps Are they people you know personally? A mix? - Yeah, I follow about 400 people on IG. I donât have a social media presence I use actively on any other platform besides YouTube, but thatâs a totally different beast. For the most part, I follow local businesses in OKC, my friends, acquaintances and a few celebrities. Â
What do they talk about? - I really just watch my friendâs IG stories at this point (because weâre all trying to stay sane during the outbreak.) I use the actual feed for news about local businesses. My friends send me memes, jokes or funny tweets but I donât seek them out.
This is something I didnât think of: how do these bubbles of social groups work? Like, arenât my friendâs algorithms rubbing off on me? Will write more on that subject later.Â
Part two tomorrow.

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CF Day 1 - Beginnings
This is the first day of the Modiv Creative Fitness 30 (CF30). As Iâm writing this, Iâm already noticing how stiff I feel. Not literally in just my low back (RIP gym schedule) but...my brain. Â
Iâve tried SO many of these mental or self-help cleanse programs. If you know about it, Iâve probably tried it. But hey, I need to wake up out of this creative malaise. Worth a shot. So here we are.
One of the tasks of the CF30 was starting a blog (check), writing in it at least once a week (check). Itâll be interesting to catalog my progress and process throughout all of this, so I think this is worth it.Â
Todayâs task, besides structuring the first week and filling out the Input Mapping, is starting Experiment 1. Which is:
The third link on Stokehold on Day 1 of your CF30 sets your media consumption for the week. All non-necessary media must explore topics related to the subject(s) in that link.
That link is...drumroll please...
Everything Worth Know About... Ancient DNA.
Welp.
Iâm not going to lie, I think this falls in the sweet spot of âI donât really careâ recommended by the program and âcasual passing interest but no working knowledge of.â Did I take AP Bio senior year? Yes. Could I tell you what DNA even stands for without Googling? Eeergh, maybe....
Its deoxyribonucleic acid, right? Cool, yep, confirmed. Ms. Pettijohn will be proud, wherever she is.Â
So for this week, all my fun-times, not working content consumption will be related to DNA. I think DNA itself is fairly niche (for me at least). Maybe for someone actually good at science, this isnât niche. Oh well -- my circus, my monkeys.Â
And to honor the occasion, Iâm listening to every song just titled âDNAâ on Spotify. So far, I actually like all of them, even if theyâre from a wide range of styles such as rap, K-Pop, 1990s singer-songwriter and 2010s indie rock.Â
I know that most of these songs have n o t h i n g to do with the actual subject matter of DNA. But I donât want to listen to nothing this week because no one is singing songs about DNA like Tom Lehrer did about the Periodic Table.Â
Iâll drop in my links and other content about DNA throughout this week. Maybe thereâs a DNA video game I can try?
(Also, does this mean I get to watch Jurassic Park because of Mr. DNA?)
KĂ€sekuchen trifft Salzkaramell
Ich liebe Salzkaramell und was liegt da nĂ€her als es auch einmal mit wunderbarem KĂ€sekuchen zu probieren â soft, sĂŒĂ und cremig. Da ich nun die Petromax cf30 doch recht lieb gewonnen habe und schon das ein oder andere Rezept bereits fernab des eigentlichen Zwecks zubereitet habe, wollte ich hier nun auch mal ein Dessert testen.
Zutaten:
Sauce:
200g Zucker
175g Butter (in StĂŒcke geschnitten)
120ml Sahne
1/2 TL Meersalz
KĂ€sekuchen:
250g FrischkÀse (Zimmertemperatur)
70g Zucker
3 Eier
2 TL Vanilleextrakt (oder eine Vanilleschote auskratzen)
200g Mehl
1 TL Backpulver
1/2 TL Meersalz
175g Butter (geschmolzen)
150g brauner Zucker
1/2 TL Salzflocken
Zubereitung:
Den Zucker in einer Pfanne ĂŒber mittlerer Hitze auf dem Grill (evtl. Seitenbrenner) schmelzen. Der Zucker fĂ€ngt an zu köcheln und wird dann durchsichtig.
Ab und zu umrĂŒhren bis der Zucker die Farbe Ă€ndert. Sobald er tiefgelb ist, die Butter dazugeben und das Ganze mit dem Schneebesen rĂŒhren.
Ist die ganze Butter geschmolzen und hat die Mischung eine Bernsteinfarbe angenommen, sofort vom Feuer nehmen. Dann zĂŒgig Sahne sowie Meersalz zugeben und alles mit dem Schneebesen verrĂŒhren.
Danach die Pfanne nochmal kurz auf das Feuer geben, aber die Temperatur stark reduzieren, wĂ€hrenddessen gelegentlich umrĂŒhren und danach zur Seite stellen.
Den GeflĂŒgelbrĂ€ter mit etwas geschmolzener Butter auspinseln.
Nun den FrischkĂ€se und Zucker mit einem Schneebesen oder Mixer 2-3 Minuten glatt rĂŒhren. 1 Ei und 1 TL Vanille zugeben, unterrĂŒhren und beiseite stellen. (KĂ€sekuchenmasse)
FĂŒr den Kuchenteig Mehl, Backpulver und Salz in einer RĂŒhrschĂŒssel mischen.
Geschmolzene Butter und Zucker in einer groĂen RĂŒhrschĂŒssel mischen, 2 Eier und 1 TL Vanille hinzugeben und verrĂŒhren bis alles glatt und gut vermischt ist. Das Mehl mit einem Löffel unterheben bis es gerade nicht mehr zu sehen ist. Nicht zu lange rĂŒhren!
Die HĂ€lfte des Kuchenteiges in den GeflĂŒgelbrĂ€ter geben und dann die HĂ€lfte der KĂ€sekuchenmasse löffelweise darĂŒber verteilen. Mit etwas der Karamellsauce betrĂ€ufeln.
Den restlichen Kuchenteig darauf geben und verstreichen. Nun wieder mit KĂ€sekuchenmasse versehen.
Den Grill fĂŒr indirekte Hitze (ca.160-170°C) vorbereiten.
Den GeflĂŒgelbrĂ€ter nun auf den Grill geben und ca. 30 Minuten, bzw. bis die Oberseite fest ist, backen und an einem hineingestochenem Zahnstocher kein Teig mehr kleben bleibt.
Vom Grill nehme und gute 10 Minuten abkĂŒhlen lassen.
Den Kuchen mit der Karamellsauce betrĂ€ufeln und einige Salzflocken darĂŒber geben â die restliche Sauce in den GeflĂŒgelbrĂ€ter fĂŒllen und den Kuchen servieren.
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Salty-Caramel Cheesecake KĂ€sekuchen trifft Salzkaramell Ich liebe Salzkaramell und was liegt da nĂ€her als es auch einmal mit wunderbarem KĂ€sekuchen zu probieren - soft, sĂŒĂ und cremig.
ein perfekter Partysnack
Buchteln kennt man eigentlich als sĂŒĂe Nachspeise, aber dass es auch ein herzhafter Partysnack sein kann seht ihr in diesem Rezept.
Zutaten:
700g Mehl (hier: Typ 550)
1,5 PĂ€ckchen Trockenhefe
2 TL Salz
1 Prise Zucker
300ml warme Milch
2 Eier
100g Butter
0,5 TL Pfeffer
1 Glas Pesto (oder selbstgemachte Pesto)
1 StĂŒck KĂ€se (hier: Gouda)
200g Schmand
Zubereitung:
Den KĂ€se in kleine WĂŒrfel schneiden. Aus Mehl, Hefe, Milch, Zucker, Butter, Eiern, Salz und Pfeffer einen weichen Teig kneten und an die Seite stellen.
Den Grill auf 180-200°C indirekte Hitze vorbereiten.
Die Pesto am besten in eine SchĂŒssel geben. Nun die kleinen KĂ€sewĂŒrfel mit dem Teig umhĂŒllen, zu einer Kugel formen, in der Pesto wĂ€lzen und in die Pfanne/feuerfeste Form legen.
Sobald die Pfanne zu GenĂŒge gefĂŒllt ist, könnt ihr die Buchteln auf den Grill geben. Nach ca. 30-40 Minuten sollten sie dann fertig sein.
Sobald die Pfanne etwas abgekĂŒhlt ist, könnt ihr aus dem Schmand und ĂŒbriggebliebenen Pesto einen kleinen Dip machen und in die Erhöhung geben.
Ich habe hier mit der cf30 von Petromax gearbeitet, da ich die Erhöhung in der Mitte praktisch fĂŒr etwaige Dips finde. Perfekt auf einer Party um Platz zu sparen fĂŒr noch eine SchĂŒssel in der ein Dip steht. Bei dem KĂ€se muss ich sagen, hatte ich mir mehr versprochen, aber er hat fĂŒr mich nicht genug FĂ€den gezogen als ich eine der Buchteln geöffnet habe â hier vielleicht noch der Hinweis mit dem KĂ€se zu variieren, probiert doch mal Mozzarella.
Ansonsten wĂŒnsche ich euch viel SpaĂ mit dem Rezept â es lohnt sich auf jeden Fall.
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Buchteln kennt man eigentlich als sĂŒĂe Nachspeise, aber dass es auch ein herzhafter Partysnack sein kann seht ihr in diesem Rezept. #buchteln #partysnack #snack #fingerfood #food #foodporn #foodblog #petromax ein perfekter Partysnack Buchteln kennt man eigentlich als sĂŒĂe Nachspeise, aber dass es auch ein herzhafter Partysnack sein kann seht ihr in diesem Rezept.