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Mexican #mexicanfood food #messico #cibomessicano #cenealternative #ceneleggere #♥️ (at Pisa, Italy) https://www.instagram.com/p/CM2Y2RKB_PF/?igshid=ca256xcgrr4v
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"Merluzzo curry e pinoli"
“Merluzzo curry e pinoli”
Ingredienti:
4 filetti di merluzzo
Trito per soffritto
Olio evo
50 ml di vino bianco
400 ml polpa di pomodoro
Pinoli
Sale e pepe
1 cucchiaino di curry
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Frisella alternativa
Semplice e velocissima, va benissimo sia come antipasto che come cena alternativa.
Pochi ingredienti, friselle pugliesi, ceci, peperoncino fresco, olio evo, aglio ed origano.
Tritare l’aglio e farlo saltare in padella con il peperoncino, aggiungere i ceci, salare e farli insaporire.
Bagnare con acqua calda le friselle, strofinarle con l’aglio e ricoprirle con i ceci ed il peperoncino.
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