#cdafit

We're so proud and excited for all the women joining us for our #newyearnewyou challenge! Our first meeting, last night, went awesome! If you're joining us in this challenge, we wanna know what your motivation is? Let us know in the comments. . . . . #barreucda #barrecda #cdafit #cdafitness #cdalife #cdalifestyle #barrestrength #pnwbarre #barrelove #cdabarre #newyearnewyou #teamchallenge #embracetheshake #embracethechange #workforit #earnit #trainyourbody (at Coeur d'Alene, Idaho)

Are you needing a change? A new outlook? Motivation and accountability? We can help. There's still time to sign up for our #newyearnewyou challenge. With weekly way ins, measurements, intensive classes and a nutrition plan you'll be set up for success in the new year. Head to the website for more info. . . . #barreu #barrebabes #barrecda #cdafit #cdafitness #cdalife #cdalifestyle #barrestrength #pnwbarre #barrelove #cdabarre #lengthandstrength #newyearnewyou #teamchallenge #motivation #nutrition #workhard #mondaymotivational #getstartedearly (at Coeur d'Alene, Idaho)

What an inspirational day here at Barre U! This amazingly strong women worked out today with a boot on her foot! You can work through an injury as long as you modify and be aware! Way to go! . . . #barreu #barrebabes #barrecda #cdafit #cdafitness #cdalife #cdalifestyle #barrestrength #pnwbarre #barrelove #cdabarre #lengthandstrength #yesyoucan #inspiration #greatday #workhard #hardworkpaysoff #barresohard #awareness #noproblems #waytowork #amazing (at Coeur d'Alene, Idaho)

You're stronger than you think you are. You can make it through the week, day, hour. We're here for you. We've worked hard to create a community at Barre U, not just a workout studio. We're here to help, uplift and motivate you along your journey. Wherever you're at, we got you. . . . . #barreu #barrebabes #barrecda #cdafit #cdafitness #cdalife #cdalifestyle #barrestrength #pnwbarre #barrelove #cdabarre #mondaymotivation #wegotyourback #workhard #playhard #journey #fitmoms #fitfam #fitnessjourney #barresohard (at Coeur d'Alene, Idaho)

Have friends that want to try Barre with You? This is your chance! Our annual BOGO event is happening until the 30th so grab a friend and get to the Barre! Sign up link in bio! . . . . #barreucda #barrecda #cdafit #cdafitness #cdalife #cdalifestyle #barrestrength #pnwbarre #barrelove #cdabarre #barrewithfriends #friendswhobarretogether #weekendwarriors #saturday #motivation #doitforyou #doittogether #barrelove #thiswaytothebarre (at Barre U - A length & strength workout)

Need a fun, healthy #halloween snack for your kids? . . . #barrefood #healthykidsfood #halloween2017 #barreu #barrelove #barrecda #barreucda #barreup #healthylifestyle #healthyliving #cdabarre #cdafit #cdawomen #cdalife #cdalifestyle (at Coeur d'Alene, Idaho)

Do it for yourself this week. Happy Monday Barre babes! #barreu #barrebabes #barrecda #cdafit #cdafitness #cdalife #cdalifestyle #barrestrength #pnwbarre #barrelove #cdabarre #motivation #motivationalmonday #mommyhood #doitforyou #selflove #barresohard #newweek #newstart (at Coeur d'Alene, Idaho)

Fall is here in our beautiful town! Do something different today and take a fall walk with your family or by yourself. Soak up some of that autumn vitamin D! We ❤ you CDA! #barreucda #barrecda #cdafit #cdafitness #cdalife #cdalifestyle #barrestrength #pnwbarre #barrelove #cdabarre #sundayfunday #fall #itsfallyall🍁 #cdamemories #cdaresort #fallincda #getoutside (at Lake Coeur d'Alene)