#barreucda

Thank you to @thewellnesscrusader for "holding down the studio" while I take a much needed vacation. Remember that we did have to cancel some classes, but there is a video that can be done from home, on Facebook and 9am classes!! #barreu #reminder #instructorlove #barreinstructor #class #cdafit #cdabarre #cdawomen #cda #disneyland #vacationmode #barreucda (at Disneyland Park)

Reminder: due to 2 instructors being out of town this week, we have had to cancel some classes. 😢 However, to accommodate those of who who will have to miss class, we will be posting a full length class in a series of Facebook videos that you can do at home!!! Watch for that post tomorrow evening. Also, if you see @thewellnesscrusader this week, give her a pat on the back, a hug or buy her a coffee! She's working her booty off this week! #barreu #barreucda #barrecda #cdafit #cdafitness #cdalife #cdalifestyle #barrestrength #pnwbarre #barrelove #cdabarre #barreinstructor #instructorlove #reminder #class #mondaymotivation (at Coeur d'Alene, Idaho)

Woo hop Friday! We'll be hitting the Barre at 9 am today! Will you? #barreucda #barreu #barrecda #cdafit #cdafitness #cdalife #cdalifestyle #barrestrength #pnwbarre #barrelove #friyay🎉 #tgif #seeyouatthebarre #barresohard (at Coeur d'Alene, Idaho)

Sometimes you need to go to Barre and sometimes you just need a beer (or a glass of wine). We're giving you both! We're so excited to be partnering up with @stradacda for our first ever pop up event, Barre and a Beer, October 12th from 6 to 8 pm. Bring a friend who's never been and get entered in to a drawing for a great prize pack. $10 gets you a fun workout and a beer or glass of wine. Bring your mat,your girlfriends and get ready to shake! #barreucda #barreu #pnwbarre #barrelove #cdabarre #cdalifestyle #cdalife #barrebabes #barreufit #barreandabeer #stradacoffee @stradacda #girlsnightout #momswhowine #momswhobarre #babesatthebarre #beer #fallworkout #fallinlovewithbarre #bringyourfriends (at Coeur d'Alene, Idaho)