#cbuspp

#20minutesfor20days Day 5 - Today I’m handwriting several thank you notes to people who have impacted and shaped my life. We get so busy thinking that emails and texts are the way to stay in touch but when you make an investment of time, handwriting your thoughts on paper in ink, it’s one of the greatest gifts you can offer. It costs nothing and yet means everything to the recipient. #cbuspp #stayingconnected (at San Juan Capistrano, California) https://www.instagram.com/p/B-H7XpcpvLw/?igshid=eaoy1huv4hsf

Taking in one of my graduate students stepping out of her comfort zone and speaking on how to slow down and be in your body. Well done Antonia! #mentor #cbuspp #sportpsychology #aasp #performance (at CBU College of Health Science) https://www.instagram.com/p/B4LQNpVpmGP/?igshid=649d5imrkii2

I teach the language he’s referring to and if you don’t like foreign languages then don’t be surprised when others pass you by. Are you ready to learn? #differentBreed #mindset #sportpyschology #mariosportsdoc #cbuspp https://www.instagram.com/p/BzIw12RpsNz/?igshid=1p452bgd2dmf3

Cal Baptist’s sport psych program in full effect. Two of my Graduate students Zach and Archie did an outstanding job yesterday with our wrestling team teaching them how to set proper goals for the offseason. The plan is to be ready and in better shape for the start of next year. They are helping change the culture and raise the standard. Well done!!#sportpsychology #cbuspp #calbaptistwrestling #calbaptist #mariosportsdoc #ncaa (at California Baptist University) https://www.instagram.com/p/Bv4Vrabhi-m/?utm_source=ig_tumblr_share&igshid=1fl5klm4pqmiv

Cbu women’s water polo learning about the power of intention and energy in competition and practice. #mario’skidz #mariosportsdoc #cbuspp #cbuwwp (at California Baptist University) https://www.instagram.com/p/Bvus6gShGr-/?utm_source=ig_tumblr_share&igshid=n3etekqo7v2r

Showing the ropes to Josh and Shelby, two of my grad students at a college baseball game. #cbuspp #calbaptist #sportpsychology (at Riverside, California) https://www.instagram.com/p/BvgJsjcFvhw/?utm_source=ig_tumblr_share&igshid=s9nn99tzhrva

We hate people who are blunt but we like straight shooters. The difference is that one speaks with the skill and awareness of emotional intelligence and the blunt guy speaks without concern for anyone or anything beyond their own agenda. I hope that in every conversation I’m honest, aware and have your best interest in mind. #lifecoaching #sportpsychology #mariosportsdoc #cbuspp #emotionalintelligence #integrity #professionalism (at San Juan Capistrano, California) https://www.instagram.com/p/Bsygb42BkAz/?utm_source=ig_tumblr_share&igshid=a7fnl6rqw1om

Here’s what can happen when you let a bunch of CBU sport psychology graduate students loose on high school students. Hopefully they had as much fun as we all did showing a few of our bonding games at the Anti bullying convention. #sportpsychology #cbu #cbuspp #antibullyinginstitute.org (at Riverside Convention Center) https://www.instagram.com/p/Bp2UYtzhKki/?utm_source=ig_tumblr_share&igshid=40cdn9wi5kah