#cate's posts

if you're thirsty, drink. if you are cold, put on something warmer. if you are tired, rest. these are basic human needs, and you're a human: respect them. respect yourself. go to sleep earlier today.

i only wish you clear skies, tea and milk and coffee and juice, soft and clean hair, comfortable clothing and shoes, tasteful meals and snacks, green grass and colourful flowers, beautiful music, caring and funny friends, wonderful days and weeks and months and years

if you're feeling bad, and you can do something about it, do something about it. you don't know what to do? ask yourself, what do i want to do right now? maybe it's going out for a walk. maybe it's cuddling your dog. maybe it's reading. maybe it's screaming. maybe it's lying on the floor for a while. and then do those things. you will feell better. maybe not good, but better.

you know what?? i did feel sad today but i also felt better than yesterday. maybe this is what it's all about sometimes. that day when you feel a little better.

today i was in class and i realized: i am human!! i am a soul and a mind and i have a body!!! i am alive!! and i get to do all this cool stuff!!!! like riding a bike, hiding under a fluffy blanket, swimming in the ocean, hiking a mountain, playing an instrument, dancing in the rain, dressing up in my room.. there are so many things i can do. this is my life and i can do whatever i want.