BAM! #30dayarmchallenge complete!!! Posting a couple days late here, but that's ok bc I'm FINISHED! Feels great!!! 💪💪💪 Day 30's exercises were: 20 push-ups / 90 sec plank / 15 chair dips (do three sets) WHAT A WHOPPER!!! How do you like my trippy before and after photos!? I'm so pleased with the results! Now I can take my new strength back into my gym workouts and keep shredding! 😂😂👏👏 onto the next challenge??? We'll see! Id love to see any other progress/before and after photos from anyone else who decided to take on the challenge! Be sure to use the hashtag #30dayarmchallenge and BE PROUD of yourself for giving it a go! Now get out there and keep on gettin it and gettin fit! #useyourmuscle #carvitup #workit #hustle #finallyfinished #beforeandafter
