Another NC Greenway exploration. The Fourth Creek Greenway found through #carolinathreadtrails was my first and second attend at a PR for a sub 25 min 5k. I still have a minute to shave, and I'm determined to make it happen this week! #runforprs #ncgreenways #tritraining Inspiration-"Milllions of people, from schoolchildren to overweight joggers, can run a mile in 9:20, and doubtless hundreds of thousands can hold that pace for a half hour or more. Extend the range to the marathon, and the numbers shrink, but still, 26.2 at 9:20 pace is hardly remarkable, something that many thousands of people can do." (Article about Scott Jurek-100 miles for 9:20 pace). #scottjurek Sometimes we have to save ourselves and push through those self made limitations. 🎶Save Me 🎶@galacticmarvl (at Statesville, North Carolina)
