Apologies for the terrible audio. I'm making a Caribbean soup and wanted to show you some of the ingredients that can be and are used. 1. Plantain 2. Yam (also comes with a yellow flesh) 3. Breadfruit (Great roasted) 4. Green Banana (Savoury) basically a green version of plantain without the sweetness. Quite starchy. 5. Plantain (Sweet) video in bio on how to cook 3 ways. 6. Green banana skin & Plantain I don't have time to film but will deffo film it the next time I make it. All of the above are some seriously sexy carbs. If you've not tried them please go out and experiement as life is too short to only eat potatoes and rice 😆 #caribbeanfood #jamaicanfood #caribbeanvegan #caribbean #caribbeansoup #plantain #yam #greenbanana #breadfruit #mealprep #dinner #dinnertime #food (at London, United Kingdom)








