Jan 22, 2018
Study time! Always learning, today it’s #Nutritionforsport #carbs for sure *DM ME TO IMPROVE YOUR NUTRITION IN BRISTOL* #warrior #eatwell #carbsarentbad (at The Warrior Programme)
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Study time! Always learning, today it’s #Nutritionforsport #carbs for sure *DM ME TO IMPROVE YOUR NUTRITION IN BRISTOL* #warrior #eatwell #carbsarentbad (at The Warrior Programme)
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Face planting into one of my favorites. Chia oats topped with cinnamon, ginger, @legendaryfoods pb and banana 🍌 This flavor is my current fave but they're all so good. Peanut butter for fats always 😋 My carbs are currently 180g daily and I'm consistently dropping weight. Fats are at 46g. Happy that I've built my metabolism to where it's at now! #dontfearfood #carbsarentbad #youneedeachmacro