Feb 7, 2019
Well there not competition bells but, they will do. Finished with conditioning today. 4 sets 8 rows, 20 snatches, and 25 swings. Getting ready to take the IKFF level 1 cert and teaching a kettlebell elective course in March for National Personal Training Institute. #kgmaxfitness #canthurtme #followforfollow #cantsmokearock #ikff #nationalpersonaltraininginstitute #kettlebellworkout #keepmovingforward #fitness #fitfam #findyourwhy (at Colorado Springs, Colorado) https://www.instagram.com/p/Btl_cLKgiOX/?utm_source=ig_tumblr_share&igshid=1mu4b23z0pp24
