#cablepressdown

WORKOUT 10/17/2021 - DOUBLE TAP LEG PRESS (90 lbs) CRUNCHES w/ DB's (15 lbs) CABLE CURL (100 lbs) CABLE PRESSDOWN (100 lbs) LAY-UPS/FLUTTERS (HIIT) KB PUSH-UPS (44 lbs) HANGING LOWER AB CRUNCH (HIIT) BANDED TRICEP EXTENSION (HIIT) PULL-UP MACHINE #fitnessinspiration #cablecurl #cablepressdown #legpress #hiittraining #absandcore #triceps #biceps #pullupmachine #trueramsfan #tallman #takingitup #kickingitupaknotch #buffnerd #autismacceptance #autisticstrong #bodybuilder #fitness #abworkout #upperbodyworkout #lowerbodyworkout #upperandlowerbodyworkout #dumbells #kettlebells #justdoit #justforfun #strongnotskinny #yesican #yesimaramsfan #neverunderestimatesomeonewithautism https://www.instagram.com/p/CVJ4NTJL48s/?utm_medium=tumblr