I had to get in one final workout routine before #blizzard2017 hit town and before my #restday and tonight was #shoulders and #squats and this was a stellar routine with #supersets and learning new #exercises. The video was #cablelateralraises. Also completed: #seateddumbbellshoulderpress #standingbarbellpress #lateralraises #frontalraises #shoulderpress (at Planet Fitness)